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"It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing" HH the Dalai Lama "Jack Kornfield is a remarkable and thoughtful teacher" -- Sogyal Rinpoche --This text refers to the Hardcover edition.
Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center. He lives in northern California.See all Product Description
Jack Kornfield makes learning about the skill of Meditation less intimidating and actually very enjoyable. I love the little anecdotes he puts in this book. Read morePublished 6 months ago by Deborah
For a novice in mindfulness meditation, I believe Jack Kornfield presents an informative and easy to follow instruction guide for the beginner as well as the advanced. Read morePublished on July 21 2013 by Heidi Thompson
It simply teaches you how to meditate and what to do when you meditate. An excellent book for anyone who would like to start meditating. Read morePublished on Jan. 27 2013 by Quill
This is one of the best DVD's I own, excellent to learn buy, forever useful to return to ... complimented by Jack Kornfield's compassion and humor.Published on Oct. 12 2010 by Sheila