Meditation for Beginners Paperback – Aug 1 2008
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"With humor and insight, Jack Kornfield patiently explains the Buddhist way to bring deep spirituality into your everyday life."
- TRICYCLE magazine
"It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing" - HH the Dalai Lama
"Jack Kornfield is a remarkable and thoughtful teacher"
- Sogyal Rinpoche
About the Author
Jack Kornfield is an author, psychologist, and one of the key teachers to introduce Buddhist practice to the West. After graduating in Asian studies from Dartmouth College in 1967, he trained as a Buddhist monk in Thailand, Burma, and India. In 1975, Kornfield cofounded the Insight Meditation Society in Barre, Massachusetts, and later, the Spirit Rock Center in Woodacre, California. He holds a Ph.D. in clinical psychology. His books include A Path With Heart; After the Ecstasy, the Laundry; The Art of Forgiveness; and most recently The Wise Heart.See all Product Description
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Most recent customer reviews
Jack Kornfield makes learning about the skill of Meditation less intimidating and actually very enjoyable. I love the little anecdotes he puts in this book. Read morePublished 10 months ago by Deborah
For a novice in mindfulness meditation, I believe Jack Kornfield presents an informative and easy to follow instruction guide for the beginner as well as the advanced. Read morePublished on July 21 2013 by Heidi Thompson
It simply teaches you how to meditate and what to do when you meditate. An excellent book for anyone who would like to start meditating. Read morePublished on Jan. 27 2013 by Quill
This is one of the best DVD's I own, excellent to learn buy, forever useful to return to ... complimented by Jack Kornfield's compassion and humor.Published on Oct. 12 2010 by Sheila