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Meditation for Beginners Paperback – Aug 1 2008


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Product Details

  • Paperback: 112 pages
  • Publisher: Sounds True; 1 edition (Aug. 1 2008)
  • Language: English
  • ISBN-10: 1591799422
  • ISBN-13: 978-1591799429
  • Product Dimensions: 20.4 x 15.3 x 0.9 cm
  • Shipping Weight: 159 g
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: #7,243 in Books (See Top 100 in Books)
  • See Complete Table of Contents


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First Sentence
MEDITATION FOR BEGINNERS offers the central training and teachings found in the best Buddhist monasteries translated for western society. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

4.4 out of 5 stars
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Most helpful customer reviews

14 of 15 people found the following review helpful By A Customer on Aug. 25 2002
Format: Audio Cassette
After reading "A Path with Heart" by Jack Kornfield, I found his audio tape to be very informative. If you are having doubts about how to pursue meditation and spiritual life, I would highly recommend this audio. I can never listen to it too often. Jack has a wonderful way of getting his point across.
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5 of 5 people found the following review helpful By Rebecca Morris on May 18 2009
Format: Paperback
This is an easy and informative read for beginners to meditation. Everything is broken down and accomplished in steps. Jack Kornfield is an excellent meditation teacher. Having both the book to read, and the audio CD to listen to, I found this product amazing, helping me to bring more peace and focus to my life. I have recommended it to many of my friends who are interested in learning about meditation.
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16 of 18 people found the following review helpful By A Customer on June 10 1999
Format: Audio Cassette
Jack Kornfield is perhaps the most gifted meditation teacher in the West. His humor, compassion, clarity and insight make this tape series a life-long treasure. Perfect for anyone who is new to meditation or who wantsmore peace and compassion to stream from the heart.
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6 of 7 people found the following review helpful By D. Simmonds on Aug. 17 2009
Format: Audio CD
I really enjoy the meditation for beginners CDs. I listen to them when I got to bed. They help me relax and I drift off to sleep everytime; in fact I have yet to hear the end of the CD! In the past when going to bed my mind would race through the events of the day and I would toss and turn and never get to sleep. Now I relax and drift off every night and awaken the next day feeling refreshed.
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1 of 1 people found the following review helpful By Quill on Jan. 27 2013
Format: Kindle Edition Verified Purchase
It simply teaches you how to meditate and what to do when you meditate. An excellent book for anyone who would like to start meditating. Because meditation itself is not a super complicated science this book is somewhat short, but I read it over a period of 3 months, spending around 1 week per chapter/lesson. This is not to be read all at once, you have to read one chapter, and practice until you get it, and then move on to the next chapter. Peeking also is not suggested since it will slow down learning.
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