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Megayoga Paperback – May 29 2006


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Product Details

  • Paperback: 160 pages
  • Publisher: DK (May 29 2006)
  • Language: English
  • ISBN-10: 0756619475
  • ISBN-13: 978-0756619473
  • Product Dimensions: 18.4 x 1.2 x 23.6 cm
  • Shipping Weight: 476 g
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #376,757 in Books (See Top 100 in Books)


Inside This Book

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First Sentence
When people see their own image reflected back to them, they see themselves, that they exist, that they belong: Everyone wants to feel worthy of love, just the way they are. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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By Mindy on April 27 2013
Format: Paperback Verified Purchase
This book provided good images, and instructions for how to achieve and hold poses. However, it was difficult to use while attempting to do the exercises, as it keeps flopping closed. Perhaps if it were bound with a spiral spine, it would be more effective.
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By BlueChick on Aug. 23 2012
Format: Paperback Verified Purchase
This is a great book for someone like me who is very overweight yet wants a doable exercise program. The instructions for each pose are clear and the 3 programs at the end of the back are very useful.

I just wish there was a corresponding DVD.
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Format: Paperback Verified Purchase
This is a good little book with some lovely modifications for round bodies or anyone with some mobility issues. Poses are accessible, pictures and explanations are good.
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Format: Paperback Verified Purchase
Great book for overweight people. I had a tough time doing yoga so this helps with some easier techniques.
I would definately recommend it.
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Format: Paperback Verified Purchase
Exactly what I was looking for. Lots of illustrations make it easy to follow. Avery useful book.
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