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Descriptions du produit
Review
"Few books have the life-changing potential of the TNT Diet. Based on science and new groundbreaking research, it provides a program that will enhance your health, muscular fitness, and the quality of your life. I highly recommend it!"
-William Kraemer, PhD, CSCS, FACSM
Professor of Kinesiology, Physiology and Neurobiology, Medicine
University of Connecticut
Professor of Kinesiology, Physiology and Neurobiology, Medicine
University of Connecticut
"The TNT Diet is a must-read. It will help you not only achieve the body you want but also greatly improve your health."
-Keith Berkowitz, MD
Center for Balanced Health, New York City
Center for Balanced Health, New York City
Product Description
Hey, Guys! Want to trade your fat for muscle? It's finally possible, thanks to the Men's Health TNT Diet. TNT - or Targeted Nutrition Tactics - is a scientifically designed program that can be customized for any body, including yours. It's as easy as knowing what to eat, and when to eat it. So whether you have a lot of fat to lose or just a little, TNT has a plan to fit your goals. In fact, TNT works not only for the guy who wants to lose 50 pounds of flab but also for the guy who wants to trade 10 pounds of fat for 10 pounds of muscle. Just as important, the TNT diet significantly reduces the risk for heart disease and diabetes, a finding that's been scientifically proven in studies at the University of Connecticut. The results of these studies, which you'll read about inside, are amazing. The best part? The TNT Diet and accompanying exercise plan couldn't be simpler. In fact, throughout the book, you'll find out why you can:- Stop counting calories. The TNT Diet reprograms your appetite, allowing your own body to regulate the amount you eat. So you'll never feel like you're on a diet, even though you'll look like it.- Go back to enjoying the foods you love - like prime rib, omelets, and even butter. Through a revealing report, you'll see why fat - even saturated fat - isn't the dietary demon it's been made out to be.- Exercise just 90 minutes a week. Instead of exercising in the so-called fat-burning zone, you'll learn how to exercise in the carb-burning zone . This is the secret to making your workouts both shorter and more effective. So what's stopping you? The Men's Health TNT Diet provides all the tools you need to dramatically transform your body - both inside and out.
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What Do Customers Ultimately Buy After Viewing This Item?
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78% buy the item featured on this page: Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Week CDN$ 18.24 |
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6% buy The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age CDN$ 21.39 |
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6% buy Men's Health Muscle Chow CDN$ 16.02 |
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6% buy Men's Health Ultimate Dumbbell Guide: More than 21,000 Moves Designed to Build Muscle,Increase Strength, & Burn Fat CDN$ 16.07 |
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