“In my 40 years of practice, I can count on one hand the number of books I would call seminal. After reading , that number just increased by one. Scientifically grounded, evidence-based, compassionate, and exquisitely human, this approach will fundamentally change the way we do psychotherapy. I hope everyone who practices our craft reads this book, and I hope they read it often.”
“Dr. Dan Siegel absolutely gets it—the synthesis of psychotherapy and neuroscience—and translates it into engaging prose, pithy acronyms, and compelling practices. is an irresistible, inspiring guide to cultivating our healing presence.”
“The internationally renowned Dan Siegel has written a truly wonderful book on the essence and process of psychotherapy. Developing his unique neurophysiological approach to empathy, mindfulness, and change, and illuminating the importance of therapist presence, openness, attunement and resonance, Siegel writes with deep compassion and scholarly wisdom. A source of deep reflection and learning, this book is a gift to new and old therapists alike. Our understanding of the micro-skills of the therapeutic endeavor has been significantly advanced.”
“[A]n in-depth resource, encapsulating both the essence and the process of a unique, neurophysiological approach to psychotherapy.”
“[T]hose of us interested in mindfulness, both for ourselves and for our clients, will find this book a vault of new discoveries…an excellent resource and training manual….Siegel has set up the exercises to benefit both therapists and their clients; this approach gives even more value to the book….[C]ould be used by couples working through problems, professors attempting to better connect with their students, employees wishing to relate to their bosses, or even just everyday people seeking to improve their relationships with those around them.”
About the Author
Daniel J. Siegel, MD, is an internationally acclaimed author and award-winning educator and is currently a clinical professor of psychiatry at the UCLA School of Medicine where he is a co-investigator at the Center for Culture, Brain, and Development and is co-director of the Mindful Awareness Research Center. His books include Healing Trauma, The Healing Power of Emotion, The Mindful Brain, The Mindful Therapist, Trauma and the Body, Pocket Guide to Interpersonal Neurobiology, and more. He lives in Santa Monica, California.