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"Jon Kabat-Zinn is one of the finest teachers
of mindfulness you will ever encounter."
Author of A Path with Heart
"Jon Kabat-Zinn provides access to the
essence of meditation and its applications
for both the beginner and those who
wish to deepen and expand their practice.
He embodies what he describes."
-DEAN ORNISH, MD --This text refers to the Hardcover edition.
Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are and Full-Catastrophe Living: Using Your Body and Mind to Face Stress, Pain and Illness.See all Product Description
I have just begun to listen to the tapes and I don't feel that I can adequately review it at this time.Published 1 month ago by Carol McDonald
Not as I expected. O.k. a bit slow on the details and very brief.Published 4 months ago by Betty Hogan
This book contains a lot of useful information. It is presented well and even people rather unfamiliar with the concept will enjoy it. Read morePublished on May 16 2012 by Michael F. Hammell