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Mindfulness in Plain English: Revised and Expanded Edition
Mindfulness in Plain English: Revised and Expanded Edition
Bhante Henepola Gunaratana
Average Customer Review: 4.7 out of 5 stars  See all reviews (19)
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This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.  Read More

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