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10 Minute Solution Fast Blasting Dance Mix

4.1 out of 5 stars 14 customer reviews

List Price: CDN$ 19.98
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Frequently Bought Together

  • 10 Minute Solution Fast Blasting Dance Mix
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  • 10 Minute Solution Hip Hop Dance Mix
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  • 10 Minute Solution: Fat Blasting Latin Dance Mix
Total price: CDN$ 25.48
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Product Details

  • Actors: Jennifer Galardi
  • Format: Color, DVD-Video, NTSC
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: Starz / Anchor Bay
  • Release Date: Sept. 5 2006
  • Run Time: 54 minutes
  • Average Customer Review: 4.1 out of 5 stars 14 customer reviews
  • ASIN: B000GEIRAK
  • Amazon Bestsellers Rank: #23,045 in DVD (See Top 100 in DVD)
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Product Description

10 Minute Solution ~ Fat Blasting Dance Mix

Customer Reviews

4.1 out of 5 stars
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Top Customer Reviews

Format: DVD Verified Purchase
Since my only experience with instructional aerobics consists of a rather embarassing (and discouraging) attempt to keep up with a class of gym regulars, I was afraid of feeling overwhelmed again. This DVD is fantastic! I felt a little lost the first couple of times, but was able to follow the simple steps (and keep doing them while figuring out the more complicated ones). I have zero experience following choreography and within a week, I can dance to the "Simple Slimmer" at the same pace as the instructors. The music is decent (not boring and won't annoyingly get stuck in your head) and a single 10 minute workout helps you break a sweat without noticing the time pass. There is also a great feature allowing you to personalize your workout by choosing which segments you want to do and in which order. I recommend this to anyone looking for a fun and efficient way to fit some exercise into a busy schedule.
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I was hoping this was a full dance workout and it is for the first three chapters and then it's more of a strengthening workout set to music for the last two chapters. Of the two DVD's that I've purchased from the 10 Minute Solution series, I prefer the Latin Dance Mix over this one. Jennifer Garlardi is a really good instructor - I like her style but this DVD just wasn't what I was hoping for.
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Format: DVD
I'm trying to get in shape & lose weight. I was looking to find different ways to keep me interested in exercise. I wasn't keen on videos because i thought they'd get boring quickly. I've only had this a few days, so i can't say it's boring yet. Actually it's pretty challenging for me. So far i can do 3 out 5 , which is not bad for someone out of shape. Even though it says dance, it's not like you're really dancing, i was expecting to get down & boogy. The choreography is good, not impossible to follow. I would reccomend it, if you don't have the stamina to do an hour video. This allows you to do what you can. If it's only ten minutes to start, then that's what you do 'til you can handle more.
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I received this a few weeks ago and have tried it twice. I feel very frustrated by the fast moving steps. If you are not quick to pick up a very choreographed (arms and legs) than this video is not for you. She is high energy and fun to watch and I just wish I could catch on....very frustrating! Exercise shouldn't be this complicated.
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Format: DVD Verified Purchase
I love this DVD. When I got it, I couldn't stop doing it. I was doing it 3-4 10-minute sections, 4-5 days a week, and I was so happy until I start feeling pain in my knees. I started researching and I realized that since I was just starting to exercise in my adult life I should have started slowly even if I was so excited about it. And that if I was going to do more than one section I should have stretch more before and after doing the sections. But anyway I love this DVD because it got me sweating in no time and I felt so good after doing it. So couple of days ago I stopped working out, but know that the pain is gone. I am going to start again this time slowly and stretching properly.
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Format: DVD Verified Purchase
I bought three kinds of workout DVDs and this one I thought would be my least favorite. I was wrong. I actually really enjoyed it. The instructions are clear, the moves are fun and close to real dance moves, and the instructor is engaging. I love the fact that the routines are 10 minutes each and that 2 of them target specific muscle areas. I love the fact that I can chose which one to do for the amount of time I have. And I love to work my abs standing up. It's efficient and fun. I could feel it the next day.
The one reserve I have is on the warm-up and cool-down which are pretty short. But all and all I, wait for it, loved it !
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Format: DVD Verified Purchase
I love the 10 Minute Solution series of DVD's. This one is as great as all the rest. I recommend it to those of us who are just learning and not hardcore fitness folks.
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