Vous voulez voir cette page en français ? Cliquez ici.

Sign in to turn on 1-Click ordering.
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

8 Minutes In The Morning For Extra-Easy Weight Loss [Paperback]

Jorge Cruise
3.3 out of 5 stars  See all reviews (9 customer reviews)
List Price: CDN$ 18.50
Price: CDN$ 13.36 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 5.14 (28%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 1 left in stock (more on the way).
Ships from and sold by Amazon.ca. Gift-wrap available.
Want it delivered Tuesday, August 26? Choose One-Day Shipping at checkout.


Amazon Price New from Used from
Paperback CDN $13.36  

Book Description

March 25 2004

Guaranteed to shed 2 pounds a week, without any equipment or dieting!

Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? 8 Minutes in the Morning® for Extra-Easy Weight Loss will help you lose up to 2 pounds a week in just 8 minutes a day -- guaranteed.

What's the secret? Starvation or deprivation dieting does not work. The Jorge Cruise secret is to restore your metabolism by creating new lean muscle that burns fat 24 hours a day. Lean muscle makes you look young and toned.

And now, you will need NO dumbbells or equipment. There are no more excuses. Plus, you'll have a delicious new full-color meal plan that will provide you with the essential muscle-making meals needed to create your new body. All with NO counting of calories or banning of foods. Success stories from Jorge Cruise clients will keep you inspired. And as a bonus, you will get a FREE WEIGHT LOSS PROFILE exclusively at JorgeCruise.com that will reveal the exact date you will reach your ideal goal weight.

You'll have nothing to lose except 2 pounds every week -- Guaranteed!

Customers Who Viewed This Item Also Viewed

Product Details

Product Description

About the Author

Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America’s leading weight-loss expert for busy people. Jorge has also coached more than 3 million online clients at JorgeCruise.com and is the exclusive weight-loss coach for AOL's 23 million subscribers. As "FitSmart" columnist for "USA Weekend" magazine, Jorge’s advice reaches more than 51 million readers across the country. Jorge is also "First for Women" magazine’s "Slimming Coach" columnist with more than 3 million readers each month. He has appeared on "Oprah", "CNN", "Good Morning America", the "Today Show", "Dateline NBC", and "The View".

Inside This Book (Learn More)
First Sentence
It had been lees than a month since I appeared on CNN and Good Morning America, and my JorgeCruise.com Web site was crazily abuzz. Read the first page
Explore More
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Search inside this book:

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

What Other Items Do Customers Buy After Viewing This Item?

Customer Reviews

Most helpful customer reviews
4 of 4 people found the following review helpful
1.0 out of 5 stars Same material, different title May 26 2004
By A Customer
So, if the previous reviewer is correct and this is simply a paperback version of 8 minutes original, why not call it that, or the 4 other books out under this franchise all with a slightly different twist.
I read this book, cover to cover. My review is accurate and fair. This book is little more than an advertisment to sign up for his website weight loss program, thus generating MORE revenue than just the cover price of this latest blockbuster book.
I am not saying Jorge's methods aren't sound...they are. BUT to say on the cover of your book "NO deprivation, NO calorie counting" but then to give a day by day DIET for the reader to follow.....NEWSFLASH Jorge, if I want a cheeseburger and it isn't on your menu.....that is deprivation to me! AND, why would I have to count calories if you did it for me and are telling me what to eat to stay under 1200 calories a day.
8 minutes to another fad....that is all this is, plain and simple! I hope your 15 minutes are up soon Jorge.
Was this review helpful to you?
1 of 1 people found the following review helpful
1.0 out of 5 stars so confused! May 10 2004
By A Customer
Do I need to do each book; 8 minutes for belly, 8 minutes for abs, 8 minutes for thighs, 8 minutes for arms, 8 minutes for easy weight loss, 8 minutes original....
Goodness sakes, before you know it, Jorge is going to have me doing a real one hour workout.
I feel like I am talking crazy pills...doesn't anyone else realize this? 8 minutes is nothing other than a marketing machine designed to take our money every 8 minutes that Jorge publishes a new 8 minute miracle fix!
If his program were that good...would we really need serial sequels?
His first book as great, this book is just rehashed, reworked, reitieration of the same re-diculous advice!
Was this review helpful to you?
5.0 out of 5 stars THIS BOOK IS FANTASTIC May 20 2004
I Love this book. I can really handle the 8 min a day. But do not blow off the beginning of the book. It is a great way to set yourself up for success! It guides you through getting mentally prepared to succeed as well as help you to set yourself up with a support system to succeed. The exercises are very easy and you do not need any equipment. I'm on my 3rd week and actually lost 4lbs this week - YAHOO! I would recommend this book to anyone who is serious about losing weight. It is fantastic!!!
Was this review helpful to you?
5.0 out of 5 stars Real Shapes and Real Sizes May 26 2004
This book is the softback version of Jorge Cruise's Eight Minutes in the Morning for Real Shapes and Sizes. All Jorge did with this book is update it with new information and made it softback so it would be more affordable to the average person. I personally after reading Real Shapes and Sizes I was waiting for a soft cover version. Now even more people can have Jorge Cruise with them every morning.
Was this review helpful to you?
4.0 out of 5 stars Great book for those just starting out April 21 2004
By following the techniques in this book, I shed 15 pounds in one month and my daughter lost 20 pounds!! This book is for those who have not exercised or dieted for quite some time. Jorge gives the reader great diet tips combined with exercises that will get the reader's metabolism moving again. This book is highly recommended for those who want the weight loss but can only do minimum exercises.
Was this review helpful to you?
Want to see more reviews on this item?

Look for similar items by category