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8 Minutes In The Morning For Extra-Easy Weight Loss [Paperback]

Jorge Cruise
3.3 out of 5 stars  See all reviews (9 customer reviews)
List Price: CDN$ 18.50
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Book Description

March 25 2004

Guaranteed to shed 2 pounds a week, without any equipment or dieting!

Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? 8 Minutes in the Morning® for Extra-Easy Weight Loss will help you lose up to 2 pounds a week in just 8 minutes a day -- guaranteed.

What's the secret? Starvation or deprivation dieting does not work. The Jorge Cruise secret is to restore your metabolism by creating new lean muscle that burns fat 24 hours a day. Lean muscle makes you look young and toned.

And now, you will need NO dumbbells or equipment. There are no more excuses. Plus, you'll have a delicious new full-color meal plan that will provide you with the essential muscle-making meals needed to create your new body. All with NO counting of calories or banning of foods. Success stories from Jorge Cruise clients will keep you inspired. And as a bonus, you will get a FREE WEIGHT LOSS PROFILE exclusively at JorgeCruise.com that will reveal the exact date you will reach your ideal goal weight.

You'll have nothing to lose except 2 pounds every week -- Guaranteed!


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Product Description

About the Author

Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America’s leading weight-loss expert for busy people. Jorge has also coached more than 3 million online clients at JorgeCruise.com and is the exclusive weight-loss coach for AOL's 23 million subscribers. As "FitSmart" columnist for "USA Weekend" magazine, Jorge’s advice reaches more than 51 million readers across the country. Jorge is also "First for Women" magazine’s "Slimming Coach" columnist with more than 3 million readers each month. He has appeared on "Oprah", "CNN", "Good Morning America", the "Today Show", "Dateline NBC", and "The View".


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First Sentence
It had been lees than a month since I appeared on CNN and Good Morning America, and my JorgeCruise.com Web site was crazily abuzz. Read the first page
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Customer Reviews

Most helpful customer reviews
3.0 out of 5 stars 8 minutes in the morning May 13 2013
By Diane
Verified Purchase
This book has a lot of different information that you will not find in practically every other book on the same subject.
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Verified Purchase
I really liked these exercises as the day after I felt where they were actually working, thighs, arms, etc. Don't do more then 60 sec. for 4 times or else, you wont be able to move the next day. :) They are so easy that you won't believe that they could cause any such pain but if you go too far at first they will as I did. :)

I am so glad I bought this book. I have been exercising for many years and not intensley so it was nice to try some new not so intense exercises.

I would recommend to anyone but dont do more then what the book says. I can't stress that enough. :)
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4 of 4 people found the following review helpful
1.0 out of 5 stars Same material, different title May 26 2004
By A Customer
Format:Paperback
So, if the previous reviewer is correct and this is simply a paperback version of 8 minutes original, why not call it that, or the 4 other books out under this franchise all with a slightly different twist.
I read this book, cover to cover. My review is accurate and fair. This book is little more than an advertisment to sign up for his website weight loss program, thus generating MORE revenue than just the cover price of this latest blockbuster book.
I am not saying Jorge's methods aren't sound...they are. BUT to say on the cover of your book "NO deprivation, NO calorie counting" but then to give a day by day DIET for the reader to follow.....NEWSFLASH Jorge, if I want a cheeseburger and it isn't on your menu.....that is deprivation to me! AND, why would I have to count calories if you did it for me and are telling me what to eat to stay under 1200 calories a day.
8 minutes to another fad....that is all this is, plain and simple! I hope your 15 minutes are up soon Jorge.
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1 of 1 people found the following review helpful
1.0 out of 5 stars so confused! May 10 2004
By A Customer
Format:Paperback
Do I need to do each book; 8 minutes for belly, 8 minutes for abs, 8 minutes for thighs, 8 minutes for arms, 8 minutes for easy weight loss, 8 minutes original....
Goodness sakes, before you know it, Jorge is going to have me doing a real one hour workout.
I feel like I am talking crazy pills...doesn't anyone else realize this? 8 minutes is nothing other than a marketing machine designed to take our money every 8 minutes that Jorge publishes a new 8 minute miracle fix!
If his program were that good...would we really need serial sequels?
His first book as great, this book is just rehashed, reworked, reitieration of the same re-diculous advice!
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5.0 out of 5 stars 8 minutes in the morning Jan. 1 2012
Format:Paperback
I like it has it is geared to persons that are not normally over active and seniors. So far, after about one month, I see a difference and with the diet I have lost 8 lbs. I have been trying for a long time to shed 5 lbs and now I have gone over my goal. I am so enthused that I want to lose another 10 lbs. Bravo for making this book easy to read and put it into practice.
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