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Moody Cow Meditates Hardcover – Sep 1 2009

4 out of 5 stars 7 customer reviews

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Product Details

  • Hardcover: 32 pages
  • Publisher: Wisdom Publications; 1 edition (Sept. 1 2009)
  • Language: English
  • ISBN-10: 086171573X
  • ISBN-13: 978-0861715732
  • Product Dimensions: 25.4 x 0.8 x 20.3 cm
  • Shipping Weight: 408 g
  • Average Customer Review: 4.0 out of 5 stars 7 customer reviews
  • Amazon Bestsellers Rank: #24,276 in Books (See Top 100 in Books)
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Product Description

Review

"It's a great way to introduce children to the practice of meditation, while also helping them become aware of their feelings." (Tynette Deveaux, "Good Reads for Little Buddhas," Shambhala Sun)

"Salty, satisfying, and clever book." (Spirituality & Practice)

"An amazing, yet simplistically beautiful story that teaches children (and caregivers) how to meditate." (Circles of Light)

"This book is a true gem to those of us with children and that struggle with trying to teach them meditation." (Precious Metal)

About the Author

Kerry Lee MacLean is the author and illustrator of several award-winning and best-selling picture books, including Moody Cow Meditates and Peaceful Piggy Meditation. Her latest book is Moody Cow Learns Compassion, and her next will be an activity book for parents and children of all ages, The Family Meditation Workbook. Kerry has been leading family meditative arts workshops in North America, Australia and Europe for 15 years. She is the mother of five young adults who still employ meditation as an important tool in their busy lives.


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Customer Reviews

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Top Customer Reviews

Format: Hardcover
I used this book during one of my classes on Buddhist meditation for elementary school aged kids and they loved it. The story is well presented and a realistic situation that the kids could easily relate to. It is a great starting point to discuss how anger works and what we can do to help ourselves when things are going wrong. The illustrations are great too. The meditation exercise is well presented and the book includes an easy to follow recipe for making "mind jars" as a meditation tool. We made them in our class and had a great time. The story is a bit young for older kids, but I used it for the junior high kids too, and they also had a blast. Although written for kids, I can think of a lot of adults who would also benefit from this book!
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Format: Hardcover
A Buddhist nun friend of mine who teaches meditation to children recommended this book to me. It is great for showing kids a "hands-on" technique for settling their minds. The mind in a jar activity has become very popular (outside of any Buddhist context) on parenting and craft blogs and there are instructions on how kids can make their own at the back of the book. I purchased this book for my almost 3 year old, but it is probably better suited for school-aged children. The illustrations are great and the story will appeal to anybody who has had one of those days where everything seems to go wrong. Highly recommended.
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Format: Hardcover Verified Purchase
Wonderful for teaching kids about self regulation. Does not shame kids about feeling mad or angry or sad, but rather teaches them how to deal with those feelings.
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Format: Hardcover Verified Purchase
Mood jar project was not as easy to replicate as I thought it would be. Otherwise the story was good.
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