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More Vegetables, Please!: Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day [Paperback]

Elson Haas , Patty James

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Book Description

Oct. 15 2009 Whole-Body Healing
Is there a vegetable boycott in effect in your family? Tempt them with the delicious recipes for hummus, macaroni and cheese, pizza, and chicken pot pie in More Vegetables, Please! and you'll learn that even finicky eaters are surprisingly easy to reform.

Created by renowned doctor and nutrition specialist Elson Haas and natural chef and nutritionist Patty James, the recipes in this book-over 100 in all-offer fresh ideas for changing the way you prepare vegetables to make them appealing, even to picky eaters. You'll learn how to make simple transitions into healthier eating with tasty, easy-to-prepare sauces and spreads, sandwiches, entrees, and even desserts that incorporate these naturally nutrient-rich foods. Soon, even the most anti-veggiefactions will be not only eating, but enjoying vegetables each and every day.




Includes tips for: • Adding vegetables to your family's favorite dishes
• Making vegetables taste good with seasonings and sauces
• Changing your vegetable choices with the seasons
• Encouraging the whole family to get excited about food and nutrition

Frequently Bought Together

Customers buy this book with The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans CDN$ 14.43

More Vegetables, Please!: Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day + The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
Price For Both: CDN$ 31.32

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Product Details

  • Paperback: 240 pages
  • Publisher: New Harbinger Publications (Oct. 15 2009)
  • Language: English
  • ISBN-10: 1572245905
  • ISBN-13: 978-1572245907
  • Product Dimensions: 1.8 x 17.3 x 24.8 cm
  • Shipping Weight: 454 g
  • Amazon Bestsellers Rank: #313,720 in Books (See Top 100 in Books)

Product Description

About the Author

Elson M. Haas, MD, is an integrated medicine practitioner with more than thirty-five years of experience. He is founder and director of the Preventive Medical Center of Marin in San Rafael, CA. Haas is author of seven popular books on health and nutrition, including 'Staying Healthy with the Seasons', 'Staying Healthy with Nutrition', and 'The New Detox Diet'. Visit him online atwww.elsonhaas.com . Patty James, MS, holds a master's degree in holistic nutrition and is a certified natural chef. She was founder and director of Patty James Cooking School and Nutrition Center in Sebastopol, CA, the first certified organic cooking school and nutrition center in the country. James is a frequent speaker at public schools, businesses, markets, and food- and health-oriented events. She works as a nutritional consultant both with individuals and with groups such as schools and health care providers. Visit her online atwww.pattyjames.com .

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.2 out of 5 stars  10 reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Love this new cookbook - it will inspire you to experiment Dec 14 2009
By victoriap - Published on Amazon.com
Format:Paperback
I just picked up my copy of MVP and am so impressed with all of the helpful information and the wide variety of easy and nutritious recipes. I'm going to incorporate at least one entree recipe a week into my weekly menu planning. I love how Patty includes seasonal variations so you can eat seasonally. Unlike most cookbooks, Patty provides lots of suggestions on how to vary many of the recipes based on the ingredients you have on hand and encourages you to be bold and experiment!
9 of 9 people found the following review helpful
5.0 out of 5 stars My new kitchen companion Oct. 23 2009
By Robin E. Hug - Published on Amazon.com
Format:Paperback
This cookbook is exactly what it says, "easy & delicious." The recipes call for ingredients that you normally stock in your kitchen so it's a great go to cookbook if you don't want to run to the grocery store. The dishes are healthy but full of flavor and you always know what benefits you are getting from the side notes!
10 of 11 people found the following review helpful
5.0 out of 5 stars awesome for busy moms who still insist on healthy meals!! Oct. 24 2009
By Olivia Camilleri - Published on Amazon.com
Format:Paperback
This book is perfect! It has a ton of recipes that are quick, easy and delicious- plus they give you the nutritional info right next to the recipe! I watch what I eat (especially with some baby weight still to lose) and I am super busy so this is a life saver for me. The first recipe I made was chicken with artichoke pesto- YUMMM!!! So scrumptious and only took 10 minutes to throw it all together to cook. I am impressed and would recommend this book to anyone- not just moms... Love it.
7 of 7 people found the following review helpful
5.0 out of 5 stars An enthusiastically recommended addition to personal, family, and community library cookbook collections Dec 12 2009
By Midwest Book Review - Published on Amazon.com
Format:Paperback
We all know that mothers and doctors advocate that their families and patients eat more fruits and veggies, and fewer sweets and fats in their diets. With respect to increasing the consumption of vegetables at meal time, Elson M. Haas and Patty James have effectively collaborated to produce a 227-page compendium of tips and techniques showcasing more than one hundred recipes that will please the palate and satisfy the appetite of even the most veggie-reluctant child or adult at the table. Of special note is the inclusion of a great deal of basic information on and about the vegetables involved in these thoroughly 'kitchen cook friendly' recipes which include seasonings, sauces, spreads, appetizers, dips, salads, dressings, soups, sandwiches, entrees, side dishes, and even desserts. From Chanterelle Crostini; Chinese Chicken Salad with Mandarin Dressing; Golden Tofu Cauliflower Soup; and Vegetarian Chili; to Asparagus Quiche; Broccoli with Lemon and Gomasio; Quinoa Pilaf with Fennel; and Zucchini Brownies, "More Vegetables, Please!" is an enthusiastically recommended addition to personal, family, and community library cookbook collections.
8 of 9 people found the following review helpful
5.0 out of 5 stars What a great book. Oct. 29 2009
By K. Felkins - Published on Amazon.com
Format:Paperback|Verified Purchase
I am loving this book! The recipes all look delicious, and the book is packed with valuable information about health in general. It's well organized, with different ways to use the book according to your needs. Also, I'm enjoying learning about what's in season and how to prepare it. I have a very busy schedule, and sometimes don't have time to eat as many veggies as I'd like. This is about to change. I know how important vegetables are for good health, so I plan to use this book regularly!

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