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More Vegetables, Please!: Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day Paperback – Oct 15 2009

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Product Details

  • Paperback: 240 pages
  • Publisher: New Harbinger Publications (Oct. 15 2009)
  • Language: English
  • ISBN-10: 1572245905
  • ISBN-13: 978-1572245907
  • Product Dimensions: 25.1 x 17.5 x 1.8 cm
  • Shipping Weight: 454 g
  • Amazon Bestsellers Rank: #530,628 in Books (See Top 100 in Books)
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Product Description

About the Author

Elson M. Haas, MD, is an integrated medicine practitioner with more than thirty-five years of experience. He is founder and director of the Preventive Medical Center of Marin in San Rafael, CA. Haas is author of seven popular books on health and nutrition, including 'Staying Healthy with the Seasons', 'Staying Healthy with Nutrition', and 'The New Detox Diet'. Visit him online . Patty James, MS, holds a master's degree in holistic nutrition and is a certified natural chef. She was founder and director of Patty James Cooking School and Nutrition Center in Sebastopol, CA, the first certified organic cooking school and nutrition center in the country. James is a frequent speaker at public schools, businesses, markets, and food- and health-oriented events. She works as a nutritional consultant both with individuals and with groups such as schools and health care providers. Visit her online .

Inside This Book

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Most Helpful Customer Reviews on (beta) 11 reviews
9 of 9 people found the following review helpful
Love this new cookbook - it will inspire you to experiment Dec 14 2009
By victoriap - Published on
Format: Paperback
I just picked up my copy of MVP and am so impressed with all of the helpful information and the wide variety of easy and nutritious recipes. I'm going to incorporate at least one entree recipe a week into my weekly menu planning. I love how Patty includes seasonal variations so you can eat seasonally. Unlike most cookbooks, Patty provides lots of suggestions on how to vary many of the recipes based on the ingredients you have on hand and encourages you to be bold and experiment!
9 of 9 people found the following review helpful
My new kitchen companion Oct. 23 2009
By Robin E. Hug - Published on
Format: Paperback
This cookbook is exactly what it says, "easy & delicious." The recipes call for ingredients that you normally stock in your kitchen so it's a great go to cookbook if you don't want to run to the grocery store. The dishes are healthy but full of flavor and you always know what benefits you are getting from the side notes!
7 of 7 people found the following review helpful
An enthusiastically recommended addition to personal, family, and community library cookbook collections Dec 12 2009
By Midwest Book Review - Published on
Format: Paperback
We all know that mothers and doctors advocate that their families and patients eat more fruits and veggies, and fewer sweets and fats in their diets. With respect to increasing the consumption of vegetables at meal time, Elson M. Haas and Patty James have effectively collaborated to produce a 227-page compendium of tips and techniques showcasing more than one hundred recipes that will please the palate and satisfy the appetite of even the most veggie-reluctant child or adult at the table. Of special note is the inclusion of a great deal of basic information on and about the vegetables involved in these thoroughly 'kitchen cook friendly' recipes which include seasonings, sauces, spreads, appetizers, dips, salads, dressings, soups, sandwiches, entrees, side dishes, and even desserts. From Chanterelle Crostini; Chinese Chicken Salad with Mandarin Dressing; Golden Tofu Cauliflower Soup; and Vegetarian Chili; to Asparagus Quiche; Broccoli with Lemon and Gomasio; Quinoa Pilaf with Fennel; and Zucchini Brownies, "More Vegetables, Please!" is an enthusiastically recommended addition to personal, family, and community library cookbook collections.
10 of 11 people found the following review helpful
awesome for busy moms who still insist on healthy meals!! Oct. 24 2009
By Olivia Camilleri - Published on
Format: Paperback
This book is perfect! It has a ton of recipes that are quick, easy and delicious- plus they give you the nutritional info right next to the recipe! I watch what I eat (especially with some baby weight still to lose) and I am super busy so this is a life saver for me. The first recipe I made was chicken with artichoke pesto- YUMMM!!! So scrumptious and only took 10 minutes to throw it all together to cook. I am impressed and would recommend this book to anyone- not just moms... Love it.
8 of 9 people found the following review helpful
What a great book. Oct. 29 2009
By K. Felkins - Published on
Format: Paperback Verified Purchase
I am loving this book! The recipes all look delicious, and the book is packed with valuable information about health in general. It's well organized, with different ways to use the book according to your needs. Also, I'm enjoying learning about what's in season and how to prepare it. I have a very busy schedule, and sometimes don't have time to eat as many veggies as I'd like. This is about to change. I know how important vegetables are for good health, so I plan to use this book regularly!