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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance Hardcover – Aug 15 2012

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About the Author

Cain Carroll teaches yoga, qigong, meditation, and self-healing worldwide. He has trained extensively under the guidance of Daoist, Buddhist, and Indian Yoga masters. His journeys have taken him to remote areas of India, China, Nepal, Tibet, Thailand, and South America, where he received private instruction in many rare and powerful practices. Cain is co-author of Partner Yoga and creator of three self-healing DVDs. His website can be visited at Revital Carroll has been dedicated to the study of Indian spiritual arts since childhood. Intensive study and practice of yoga and meditation in the Himalayas led her to discover her passion for Odissi Indian Dance. She is the creator of three instructional DVDs, and she offers classes, workshops, and performances worldwide. Visit for more information.

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Most Helpful Customer Reviews on (beta) 12 reviews
7 of 7 people found the following review helpful
Mudras of India - Wonderful! Oct. 12 2012
By Megan Black - Published on
Format: Hardcover Verified Purchase
This book fills a long overdue need in English. It is clearly a reference book with lots of valuable information. A great tool for Yoga practitioners wanting to deepen meditation practice. The dance mudra references which comprise well over half the entries are mostly derived from Odissi and are different for area of expertise. I wish there was an index of dance and another of healing/meditation mudras.
Overall I would give it the full five stars because of the scholarship, care and clarity of presentation.
6 of 6 people found the following review helpful
Beautiful and comprehensive May 9 2013
By Laraine A. Herring - Published on
Format: Hardcover
Cain and Revital have distilled the complexities of this subject into a clear and accessible format, even for someone who is a novice. This is an invaluable resource for anyone interested in these powerful practices. Highly recommended!
6 of 6 people found the following review helpful
wonderful Oct. 30 2012
By Andre Rizzi - Published on
Format: Hardcover
Surely this is the best book on mudras there. Beautiful pictures, descriptions excelent. If you want to study this subject, buy it
6 of 7 people found the following review helpful
A must buy for any yogi/yogini Oct. 18 2012
By CK - Published on
Format: Hardcover Verified Purchase
A beautiful & amazing book that any ayurvedic/yoga student interested in mudras must have. This book is great for both beginners & more advanced practitioners in yoga and Indian dance. Each mudra is well pictured, thoroughly described in technique, application, and benefits. I encourage every student of yoga to dive into this wonderful and healing art with "Mudras of India".
3 of 3 people found the following review helpful
Easy to Use March 16 2014
By Yeggy Potterfan - Published on
Format: Paperback Verified Purchase
This book is organized for the newbie and the old pro. It's very informative with names in English and Sanskrit (along with a pronunciation guide.) The mudras are listed in varies ways to be accessible for specific reasons, i.e. digestion, anxiety, etc. The directions for the gestures are easy to follow and there is a photo for each mudra, also.