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NEW Vol. 1-workout (DVD)

4.9 out of 5 stars  See all reviews (7 customer reviews)
Price: CDN$ 9.83
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Frequently Bought Together

NEW Vol. 1-workout (DVD) + Biggest Loser V2 Workout + The Biggest Loser Workout: Volume 3 (Cardio Max)
Price For All Three: CDN$ 24.70

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Customer Reviews

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Most helpful customer reviews
19 of 19 people found the following review helpful
5.0 out of 5 stars Great workout! Feb. 2 2007
I bought this one and Vol 2 at the same time, and I love both of them. This one has longer exercise segments (up to 20min), but they are still challenging and short enough to maintain interest. The stories are inspirational and the pace is fast and intense enough that you really feel like you worked really hard afterwards. You can also tailor your own work out by selecting only the segments that you want. This is a great option to have in order to change things up a little. Highly recommended!
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4 of 4 people found the following review helpful
5.0 out of 5 stars The Best Jan. 3 2006
By KFisher
I have to give the cast a lot of credit - this is a really great workout. The moves are basic and the routine is easy to follow but challenging. There are alternate moves shown if any are too difficult when you first start out. The cast are such an inspiration to me. This is by far my most motivating workout DVD. I love it!
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11 of 12 people found the following review helpful
I recently ordered this DVD and just ordered another copy for my Mom. We are both struggling with weight issues so I love the straight forward approach of "The Biggest Loser" plan - diet and exercise. Sounds simple but it's not easy and there are no magic fixes! The exercises are challenging but there are many modifications and lots of encouragement to keep going. It's also so nice to see REAL people working out. Just a note - make sure you watch the "Trainer & Cast Intro", it's very motivational. I would buy this again over any other exercise DVD, especially Kathy Smith!!! :)
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5.0 out of 5 stars A workout I actually kind of enjoy Feb. 4 2014
By Gigi
Format:DVD|Verified Purchase
I'll admit it, I quit easily, I don't enjoy exercising and yet this exercise dvd is difficult but not so difficult that I give up and end up on my couch. It's a challenge and yet doesn't discourage me. Bob provides a lot of alternate moves if you're not as flexible or as in shape. Speaking of Bob, he's so encouraging. I realize he's just talking to a camera but I still find his words encouraging and I feel great after my workout.
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