NEW 6 Week Six Pack (DVD)
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Start with a dynamic total-body warm-up, then begin to shed fat and build lean core muscles with two complete circuits of cardio-charged core exercises and on-the-floor moves that target every angle of your abs. Finish with a full-body stretch.
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Most Helpful Customer Reviews on Amazon.com (beta)
Over the course of months of exercise using Jillian's DVDs, I lost weight DRAMATICALLY. (To give you an idea, I went from a size 28 down to a size 16. Keep in mind I'm six foot tall here.) There was no magic, no bull, just hard work, encouragement, and inspiration. The thing about Jillian is that while she's earned and deserves her reputation for being a tough trainer, she's not an unpleasant one. There's just something about her I respond well to; she's firm but fair during her workouts, and her enthusiasm for what she's doing is infectious.
Unfortunately, late last year, in addition to getting complacent, my husband and I were also hammered by weeks where nothing seemed to go right and we had to deal with one calamity after another... a burst water main, our car breaking down (repeatedly), the declining health of a family member... it just went on and on, and long story short, I fell into depression and packed nearly all the weight back on. (I was back to a size 22.) To say I was embarrassed was an understatement; I felt ashamed of myself, that I had let not only myself but my husband down, and instead of getting back on ye olde proverbial horse, I just made things worse.
Four weeks ago I had enough. For four weeks solid, I have done an hour of exercise every day (30 Day Shred and 6 Week Six Pack) and I've already lost over twenty pounds. That was the worst part; getting back on the scale for the first time in months and seeing how far I'd let myself go. The work is hard, but I feel better than I have in years... more alert, more cheerful, more energetic. I haven't put myself on a strict diet other than the "Don't Eat Like a Lunatic" diet; controlled portions and food I prepare myself from scratch with a lot of vegetables and grains.
My goal has never been to fit into a size two. I just want to get healthier, feel better about myself, and get strong, so that if I ever need to, I dunno... wrestle a bear into submission or something I'll be ready. (Oh, you laugh now, but you can never predict when a bear will need wrasslin'.) I have no doubt that if I keep it up with Jillian, I'll get back to the way I was before (and then some) eventually. Her workouts make me feel good and good about myself; I don't have to force myself to do them anymore, and every time I step on the scale and see how the numbers are going down, it's like a little present to myself. If you have the dedication, and if you respond well to being challenged and pushed by someone who isn't going to coddle you, then you should definitely give Jillian's workouts a try.
The thing to remember is all trainers are not equal for every person. While I will personally tell you that for me, I found Jillian to be extremely likable and motivational, you might wind up disagreeing. Don't get discouraged. Keep your head up, your body moving, and remember that there's always another well-toned fish in the sea waiting for you.
I never wrote a review, but feel like this time I really have to.
I've been trying to lose weight for years and years. The last 5 kilos... you know they say the last few kilos to lose are the hardest. I tried everything - gym, personal trainer, classes, running, swimming, Carol Vonderman detox, doing 400 abs exercise on daily basis, Tracy Anderson abs, slimming tablets, kelp, chlorella, Udos Choice Ultimate Oil Blend, protein drinks... you name it. But nothing really worked! (well the personal trainer was great, but expensive and time consuming - as soon as I stopped the weight piled back up. Also I believe the detox was great but I already eat healthy and drink 3 litres of water every day, so not much of a difference for me after following it for 28 days)
Anyway I came across to this DVD and boy oh boy! Jillian suggested to work out 5x a week. I thought no way I could do that as I was still running 2-3x a week and swimming 2x a week.
But after just ONE week of doing this DVD I lost 1.5 kilos and 6 cm of my belly! Unheard of! I cannot believe it and am sooo happy! Losing the stubborn weight actually makes me want to work out and do the DVD every day.
I dropped the running and swimming to 1x a week, and doing the DVD instead. I can't wait to get to the end of week 6.
But don't get me wrong - it is hard work! Very hard work. Takes only 30 minutes which is a comfortable lenght, but you def feel every minute of it and wish for it to end and gasp for drink of water.
It has two levels - I started on level two simply because I thought I could deal with it. Done so much in the past so should be ok - or so I thought. I've never heard of Jillian before this DVD so didn't know what I was letting myself into. She barks at you and it feels like she is in the room with you. You do not dare to stop.
I couldn't walk after the first time I done this DVD and everything hurt so much the following few days - I though never am I doing this again. But then I felt different and really felt like my body is changing, so stayed with it. As a measure I tried on a pair of trousers that I couldn't do up for years. I was able to just do them up after the first workout, but the muffin top hanged over, yuck. I tried the trousers on today and I did them up no hassle! Still bit of love handles, but what a result! Took some pictures too and cannot believe the results just after one week.
If you're still thinking whether to go for it or not, think no longer. Go for it, prepare for hard work and for feeling fantastic after you're done. I promise you this dvd works and I can't thank Jillian enough. She is god in my eyes. Thank you thank you thank you Jillian! You made me so much happier! (and slimmer) yey :-)
Been doing level 1 for 5 weeks, I see some change but not much. I've only lost 4 pounds in those 5 weeks and I cut junk food. I'm going to start running more, I wouldn't depend your workouts solely on this. May work with additional workouts (running, other julian videos) and a healthy diet. my tummy does look smaller but I expected more. Time to diet and add another workout video or routine.
(Added photo first one is before the right one is after, I've lost about an inch in 5 weeks, eh not too impressed but I will continue to do level one until I feel comfortable with level two)..