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Naomi's Breakthrough Guide: 20 Choices to Transform Your Life [Hardcover]

Naomi Judd
5.0 out of 5 stars  See all reviews (14 customer reviews)

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Book Description

January 2004
Country music superstar, bestselling author, and survivor, the author uses her own life experiences to help readers unleash their untapped inner strength and resources to overcome adversity, providing a proven program that draws upon the mind/body/spirit connection. 200,000 first printing.
--This text refers to an out of print or unavailable edition of this title.

Product Details


Product Description

From Publishers Weekly

Country singing superstar Judd overcame medical odds by recovering from hepatitis C and wants others to benefit from her health regimen. In this lively and inspirational book, she offers a mix of autobiography, medical advice and just plain homespun talk from one plucky Southerner. Judd is up-front about her mistakes-she got pregnant the first time she had sex and ended up divorced and supporting two children in her 20s. She put herself through college during her 30s, earning a nursing degree, and only began her singing career at age 37. During her 40s and 50s, Judd's health declined, and after traditional treatments failed, she turned to alternative therapies and focused on decreasing stress and obtaining greater personal satisfaction. Judd found strength in religion, exercising and developing goals for the future. Her advice for others is both accessible and convincing. She discusses women who are all too willing to please the people around them: "No matter your age, you must establish boundaries. As you learn more about what you like and don't like, you can better explain it to others. Establishing emotional boundaries allows you to prevent your self-respect and character from being intruded upon." The book is strongest when Judd talks about her beliefs and experiences with her family. For example, "[I]t was my intuition that led me a few years later to go into the music business with Wy. It was also my intuition that told me Ashley was strong enough to handle Wy's and my touring. It helped me know Larry was the man for me...." Less effective are Judd's frequent references to other authors such as Joan Borysenko and Dr. Mona Schulz, all of which detract from Judd's own convincing and engaging writing. Still, this guide is uplifting, and one of the more solid of the various "self-help" titles from celebrities.
Copyright 2003 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

From Booklist

At first blush, one might think, Isn't it enough that Naomi Judd sings? Must she help people transform their lives as well? But she does a surprisingly good job of it, using her native intelligence and life experience (and advice from experts) to help readers take charge of their lives. Judd's personal journey has not been an easy one. A pregnant teenager who later became involved in an abusive relationship, Judd hit bottom as a single mother who couldn't support herself and her children, Wynonna and Ashley. Judd turned her life around, first by becoming a nurse, then by forging a singing career. In short, interactive chapters written with genuine down-home charm, Judd tells how she did it and offers advice and exercises for those who also want to start the hard work of changing. The book's most interesting (and perhaps most controversial) parts are those in which Judd discusses her life-threatening bout with hepatitis C and how she used the concept of mind/body/spirit connection to tame the disease. In almost every chapter, Judd offers books to read that extend the concepts she's discussing. Expect to see a lot of Judd in the media when this comes out. Ilene Cooper
Copyright © American Library Association. All rights reserved --This text refers to an out of print or unavailable edition of this title.

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Customer Reviews

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5.0 out of 5 stars EVERYONE SHOULD READ THIS BOOK!!!! Jan. 28 2004
By Yogini
Format:Hardcover
I'm not a country music fan and was unaware of Naomi Judd's history, but I was impressed (and suprised!) by her intelligence and sense of humor when I saw her on Larry King. I appreciate how she has studied with many of the country's leading doctors and yet she is able to articulate the mind/body connection in words everyone can understand without being kooky and new-agey. This book is inspiring, well-written, and entertaining! Highly recommended for anyone needing a spritual tune-up!!!
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5.0 out of 5 stars The heart is door to mind-body-spirit connection Jan. 24 2004
Format:Hardcover
What an open, heart-felt, personal sharing of healing! Naomi uses the story of her life, traumas, struggles and triumphs to inspire hope and inform and transform lives. Her astonishing recovery from Hepatitis-C (in the face of doctors who doomed her to certain death) is enough to make anyone stand up and pay attention. Even more valuable is the walk through which Naomi takes us as we experience the ups and downs, the tests and (seeming) failures on this harsh road. She frequently revisits the importance of her faith along this arduous journey, and shows us how that faith was not a neat bundle dropped easily in her lap but how she had to keep reaching out for it and for Divine Assistance, and for the help of friends who were instruments of that Assistance.
Naomi's book offers a real (and realistic) boost for hope during anyone's darkest, most challenging hours. She relates how she accepted and tapped into the Gifts she was given through the most diverse sources - medical, alternative-medical, family, friends... inner connection through prayer, meditation, yoga... some things that might surprise some fans. Wonderful quotes from sages and saints and singers throughout the ages sparkle in the pages, along with engaging introductions to the sources that came to her aid (ranging from Christ to doctors and psychologists and teachers). She guides you to personal steps you can pursue to bolster your own appreciation of what your mind/body/spirit can do together to express your own beautiful potential. Her valuable list of resources is illuminated by her own personal experiences with them.
I was also impressed with the humor, humility, and balance Naomi uses in telling the story of her life-healing.
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5.0 out of 5 stars Good May 8 2004
Format:Hardcover
Did Naomi Judd really smack a stripper in a restuarant? It was on the TV that she did. One minute she's talking about Jesus and the next minute she's whacking a naked man. Hope she was careful where she whacked. I think some of these celebrities do things for the publicity and that seems kind of beneath her. I really like her though. This book tells you how to get through some hard times. Its a help yourself kind of book.
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Format:Hardcover
Singer, songwriter, and Hepatitis C survivor Judd here writes about her journey of self-discovery, aiming to help people understand what is involved in living a fully engaged life. Judd shares her personal life experiences and gives exercises that allow readers to become aware of their own feelings. The techniques include using the "mirror of truth," wherein one looks in the mirror and states that one loves oneself; developing the eight characteristics of a survivor personality, whether or not a terminal illness is present; and cultivating an "open belief" system so that the universe will help one to heal or to grow. Judd fans will especially like her Judd Family Feud Rules. One downfall is the author's simplistic "pull yourself up by the bootstraps" theory-that digging deeply into your past and talking it out ("facing your issues") is all that is needed to improve your life. She forgets that some people's emotional trauma runs deeper than hers and cannot be shaken off by such efforts. Recommended for larger public libraries.
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5.0 out of 5 stars Pure wisdom! March 25 2004
By A Customer
Format:Hardcover
Thumb up!
A great book, pure wisdom. It is based on her life experience. I had urge to highlight almost everything. :-)
She will show you the way, step by step, to realise who you are,who you want to be , how to deal with problems and how to get there. Live your life free of fear and be happy.
Bravo Naomi
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5.0 out of 5 stars multi talented actress March 9 2004
Format:Hardcover
Ive enjoyed Naomi Judd's many films as a tough talking, but vulnerable woman surrounded by men she can't trust. This is a great book to help you get more organized at the office, the place you spend 1/3rd of your life!!
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5.0 out of 5 stars Everyone Should Read It Feb. 4 2004
By A Customer
Format:Hardcover
I don't like country music and I'm not a fan of Naomi Judd's music. The only thing I knew about Naomi Judd before buying this book was that she was Ashley Judd's mother and a country singer. That's it! But when I saw her on Larry King live, she was charming, articulate and wise... so I bought the book, intending to read it and return it. I ended up reading it in two days and have decided to keep it! Everyone should read this book. It's easy to read (thanks to Naomi's wit and way with words) and contains such valuable information about the positive choices we can make in living our lives to the fullest. It's something I know I'll go back to ever so often to refresh my memory on the nuggets of wisdom in this book. The parts I found most helpful were her sections on the way thoughts influence our happiness and health and how anyone can improve their lives by changing their negative self talk. It provided me with an *AHA* moment - I realized that what I thought about everyday had a profound influence on how I presented myself and my chance of obtaining my dreams.
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