Product Description
From easy-to-make recipes for creams, lotions, and ointments, to foot massage techniques, this book offers dozens of natural ways to care for feet. Readers will find tips for choosing shoes, treating athlete's foot and other maladies, and nutrition tips for healthy feet.
Ingram
The author of the "Herbal Body Book" presents a holistic approach to caring for feet, introducing alternative and natural treatments for good foot health. Line illustrations. 2-color text.
From the Back Cover
Say good-bye to sore and irritated feet forever with this comprehensive look at foot care. In Natural Foot Care you'll find: * Easy recipes for moisturizing creams, relaxing soaks, and healing ointments * Instructions and herbal remedies for an at-home pedicure * Natural solutions to problems like corns, bunions, and cold feet * Advice for finding shoes that really fit * Exercises for strengthening and stretching foot muscles * Illustrated techniques for a relaxing foot massage
About the Author
Stephanie Tourles is a licensed holistic esthetician in both Massachusetts and Maine, with over 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of several books on natural body care including The Herbal Body Book, Naturally Healthy Skin, and Natural Foot Care. Stephanie resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening, and cooking. ww.stephanietouries.com
