About the Author
Edmund J. Bourne, PhD, is a psychologist in northern California specializing in the treatment of anxiety disorders and related problems. He is author of several books, including the bestselling Anxiety & Phobia Workbook , that have reached hundreds of thousands of people throughout the world. He welcomes comments and feedback, which can be sent to firstname.lastname@example.org.
Arlen Brownstein, MS, ND, is a naturopathic physician. She lives in San Rafael, CA.
Lorna Garano is a freelance writer and editor living in Oakland, CA.