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Natural Stomach Care: Treating and Preventing Digestive Disorders Using the Best of Eastern and Western Healing Therapies [Paperback]

Anil Minocha
4.7 out of 5 stars  See all reviews (9 customer reviews)
List Price: CDN$ 21.00
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Book Description

Aug. 12 2003

It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications.

In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.


Frequently Bought Together

Customers buy this book with Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, Food Allergies, & More CDN$ 13.83

Natural Stomach Care: Treating and Preventing Digestive Disorders Using the Best of Eastern and Western Healing Therapies + Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, Food Allergies, & More
Price For Both: CDN$ 28.99

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Product Description

About the Author

Anil Minocha, M.D., is a practicing gastroenterologist and the chief of gastroenterology at the Southern Illinois University School of Medicine.


Inside This Book (Learn More)
First Sentence
There is an aphorism that you will find repeated throughout medical texts in both Eastern and Western scientific literature. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.7 out of 5 stars
4.7 out of 5 stars
Most helpful customer reviews
4 of 4 people found the following review helpful
4.0 out of 5 stars Natural Stomach Care - Book Review Feb. 11 2004
Format:Paperback
Digestive ailments, especially chronic conditions, are troublesome to millions of Americans. Without proper care and treatment, such ailments often reoccur and may persist for years. Dependence on prescription drugs for long periods of time can be difficult for many patients. An alternative to prescribed drugs for treating ailments of the stomach has been the application of "natural remedies." The "natural" alternative to traditional medicine has for centuries proven to be an effective cure for many stomach and digestive ailments. The use of "natural remedies" often eliminates for the user the need for drugs and possibly surgery. Dr. Anil Minocha, in his book, Natural Stomach Care introduces to the reader a wide range of easy-to-follow and effective therapies. Both the medical doctor and the layman will find useful the health information discussed in Natural Stomach Care.
It is surprising to learn just how many folk remedies are available to the interested person. Most of these remedies have been utilized around the world for hundreds if not thousands of years. All the material in this comprehensive discussion of the subject has been presented in a well organized and easy to follow format. The author first wants us to have an understanding as to how the body functions including the digestive process of food, the importance of restful sleep, proper daily nutrition, the reduction of stress in our lives as well as other factors which, when taken together, all contribute to a health life style. The author uses his many years of practice and research as a gastroenterologist to highlight the many factors that contribute to the wellness of the human body. Dr. Minocha corrects misconceptions that many people have held for years about the proper care and feeding of the stomach.
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5.0 out of 5 stars Excellent research, crystal-clear writing March 10 2004
Format:Paperback
I'm a full-time health writer, and after 15 years in the business I've rarely come across a book that so perfectly combines medical findings with practical, easy-to-follow advice. Dr. Minocha is clearly an advocate of alternative styles of medicine, yet he approaches his topic with the eye of a scientist. When I want to know what something does, how it works, how to use it myself--the answers are here. This book rarely leaves my desk, and I expect I'll keep using it as a reference for years to come.
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3.0 out of 5 stars Natural Stomach Care Nov. 24 2003
Format:Paperback
This book is a winner. Speaking as one who has suffered with stomach disorders for a decade, I can testify that the information is solid and easy to understand. In fact, it's the most pragmatic book I have ever seen on this subject.
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5.0 out of 5 stars Natural Stomach Cure Nov. 20 2003
Format:Paperback
Since I have suffered from digestive problems for a full decade, I had more than a passing interest in this book. After reading it, I put into practice some of Dr. Minocha's teachings. I can testify beyond any doubt, his counsel works. In my opinion, it is, by far, the most pragmatic book written on the subject. I highly recommend it.
John McCollister, Ph.D.
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5.0 out of 5 stars Truely a Great Book Sept. 28 2003
By nate T.
Format:Paperback
This is a superb book with excellent content. I have read lot of books on natural stomach care but none matches this one in quality. In short period of time, it has changed my outlook on living completely. I am going to recommend this book to my local library so others can benefit from it too.
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