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Dr. Neal Barnard's Book for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs [Hardcover]

Neal D. Barnard (Author)
4.8 out of 5 stars  See all reviews (9 customer reviews)

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Paperback CDN $13.71   -- --
Audio, CD, Audiobook, CD, Unabridged CDN $15.67   -- --

Book Description

Publication Date: Dec 26 2006

Offering new hope to millions, this new nutritional approach to diabetes will dramatically alter the way we think about treating the disease

Until now, most health professionals have considered diabetes a one-way street. Once you developed it, you were stuck with it--and you could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.

Enter Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by the National Institutes for Health, has shown it doesn’t have to be that way. By following the diet outlined in this book, readers can control blood sugar three times more effectively than with the American Diabetes Association’s diet and, beyond that, improve their bodies’ ability to respond to insulin--in effect reversing the defining symptom of the disease. And there’s more. Study participants lost weight, were able to cut back on and sometimes even discontinue medications, and left behind tedious exchange plans in favor of delicious foods in generous portions.

It’s a new way to treat diabetes. It’s about time.

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About the Author

NEAL D. BARNARD, MD, is a physician, clinical researcher, and adjunct associate professor of medicine at the George Washington University School of Medicine. His books include Breaking the Food Seduction, Foods That Fight Pain, andEat Right, Live Longer. He lives in Washington, DC.

Customer Reviews

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4.8 out of 5 stars
9 reviews
4.8 out of 5 stars
Most helpful customer reviews
11 of 11 people found the following review helpful
5.0 out of 5 stars A Must read for Type II diabetes Aug 13 2009
By Nimisha Raja
Format:Paperback
If you have Type II diabetes, this book can save your life. The information will help you understand what's going on in your body with this disease, and how you can reverse it. YES, reverse it!! Get off the Metformin and other drugs you may be taking. Dr. Barnard has a scientifically proven program that helps Type II diabetics (Type I diabetics, who will always need insulin, can still benefit by reading this book). If you don't have diabetes, but have a history of it in your family, this book will show you how you can prevent it. There's an excellent menu plan and lots of recipes at the back.
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6 of 7 people found the following review helpful
5.0 out of 5 stars A Life Altering Book July 29 2009
By Philip Kucharsky
Format:Paperback
I have been following this way of eating for 1 week. I have lost 6 pounds, have lowered my blood pressure and blood sugar considerably, and feel so much more energetic. I'm never hungry and get excited about trying new recipes. The book is easy to follow, concise and to the point. If you are frustrated with medications and lack of weight loss I highly recommend this book. It is changing my life for the better.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Life Changing Jun 13 2011
By Susan Menard
Format:Paperback
For years I have struggled with my weight and, most recently, the inevitable consequence of Type II diabetes. I tried to follow the diabetic diet, but was always hungry. I lost interest in cooking, because there did not seem to be any point. Slowly and inexorably, my numbers went up and my meds had to be increased. Every night I went to bed either hungry or guilty, because I had eaten something I should not have. I was always tired and everything hurt. Every cell in my body was so inflamed that just pushing on my skin, anywhere, caused pain. I was battling depression daily.

The research and science outlined by Dr Barnard was solid and the conclusions made sense. Following the advice in this book has changed my life. I eat well, am never hungry unless my stomach is empty - and then it's real hunger. I am losing weight at the rate of about 2 lbs a week - and most importantly - my pain is gone. I highly recommend this to anyone who is struggling with Type II Diabetes.
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