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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great Paperback – Mar 2 2010


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Frequently Bought Together

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great + The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less + Dr. Atkins' New Carbohydrate Gram Counter
Price For All Three: CDN$ 36.68

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  • The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less CDN$ 16.60

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  • Dr. Atkins' New Carbohydrate Gram Counter CDN$ 5.65

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Product Details

  • Paperback: 352 pages
  • Publisher: Touchstone (March 2 2010)
  • Language: English
  • ISBN-10: 1439190275
  • ISBN-13: 978-1439190272
  • Product Dimensions: 22.7 x 15.5 x 2.4 cm
  • Shipping Weight: 381 g
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Bestsellers Rank: #8,820 in Books (See Top 100 in Books)


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7 of 7 people found the following review helpful By 70'sgirl on July 6 2010
Format: Paperback
After failing on Atkins several times, I'm pleased that it is finally working for me. 15 lbs gone in 2 months and down two jean sizes. With the revised program, it's much more adaptable and workable with my life. Can't imagine going back to my old eating habits now!
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4 of 4 people found the following review helpful By AcerBoy on July 19 2012
Format: Paperback Verified Purchase
I've been using this book for six weeks now and have shed 25 pounds.I bought this book as an E-book first but found it too hard too use the charts. Don't worry about buying this book because it works !!!
N.B. If you join Atkins on line they send you free Meal Bars and the Carb Counting book that they sell on Amazon for free and its up to date, not like the old one they sell here.
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1 of 1 people found the following review helpful By Lex Green on Aug. 7 2013
Format: Paperback Verified Purchase
This book is informative to read. I bought the digital copy for myself from iTunes, and I bought the paperback for my mother.
It's 3 weeks and I'm down ten pounds; its a great feeling.
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3 of 4 people found the following review helpful By codeteknix on Nov. 17 2010
Format: Paperback
As this is technically a book review as opposed to a diet review I'll keep it brief. The book is well written and very informative of the principles of the Atkins diet. It answered many questions I had related to the diet and why such a foreign concept in eating might work. The book also "sold" me on the diet itself and triggered a strong desire to learn more about ketogenic diets in general.

One issue I did have with the way the book was written was the concept of the 'Atkins Edge'. I intend to re-read the entire book so this may not be a completely valid complaint however it appears the writers are attempting to hijack the term 'ketosis' and rebrand it as "The Atkins Edge". I'm not a fan of any person or company labelling a natural physical process with their brand. If the term is ketosis, call it ketosis. Unless, maybe we can rename all the phases of the process. Let's see here, we can start by following, "The Atkins Diet". This brings us to a state now known as, "The Atkins Edge". And we finish this cycle with, "The Atkins Crap"... rinse and repeat.

Aside from that, not a bad book at all...
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3 of 4 people found the following review helpful By Micheline Gagne on Oct. 25 2010
Format: Paperback
You want to loose weight and have tried everything but still have the pounds that you wanted to loose... this book is for you! You cannot loose weight if you cannot limit the carbs that you eat. "The New Atkins for A New You" explains it quite well. I lost the 25 pounds that I accumulated between 40 and 50. You must be ready to make a permanent change! You will slowly be able to increase the number of carbs after loosing and you will be able to know which amount YOU can eat per day. Read the book, it guides you well through the changes.
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Format: Paperback Verified Purchase
This book did a pretty good job explaining the diet. I did have to go on-line and do some searching though to find answers to a few questions. Overall, it was good.
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By Mary Griffith "Mary" on March 6 2014
Format: Kindle Edition Verified Purchase
The new book is full of a lot of information...I'm ⅔ through it and still have no clue what I should be eating. I'm going to see if I can find my old book and use that
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