I would recommend this book to anyone who is truly in-tune with their pet(s). I am grateful to the authors writing this book and to the publishers for publishing it. I have owned it for 10 years. I credit this book with giving me 3 extra years with the love-of-my-life (Rubble), after her doctor said she may only live one more year because of her deteriorating kidney disease. I am not a very new age type of person, however, using the Bach Flower Remedies in conjunction with some traditional medications from my vet, as well as the communication techniques outlined in this book, Rubble had a wonderful quality of life until 21 years of age! Admittedly, I have never fed any of my cats a raw diet or the medicinal broths as this book recommends (and this is where the common sense comes in), simply because I REALLY know my cats, I make a point of being in-tune with them, and more importantly, if something sounds a little too "out-there," I use my common sense, my better judgement, and consult with my veterinarian. I treat my pets as I would my children, I would never put their health or well-being in jeopardy simply because I read something in a book! With that said, the communication techniques described in this book are outstanding and if you have never tried Bach Flower Remedies for your pets, you don't know what you're missing!! I have used Bach Flower Remedy recipes from this book on Rubble for a skin condition related to her kidney disease, as well as on several of the 5 cats that live with me now, with AMAZING SUCCESS!! So, if you know your cat and you have common sense, don't be afraid to use this book!!!! It's wonderful!