- Format: Color, DVD-Video, Full Screen, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 2
- MPAA Rating:
- Studio: Palm Pictures
- Release Date: Nov 7 2006
- Run Time: 210 minutes
- Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
- ASIN: B000HRMAR2
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Amazon Bestsellers Rank:
#14,212 in DVD (See Top 100 in DVD)
- #30 in DVD > Musicals & Performing Arts > Ballet & Dance
- #74 in DVD > Fitness & Yoga > Fitness
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Most helpful customer reviews
5.0 out of 5 stars
Great workout for dancers,
By
This review is from: New York City Ballet Worko (DVD)
I'm an adult beginner in ballet. When I recieved this DVD, I had less than four months under my belt. I initially found some of the warm-up steps hard to follow at my novice level, but the workout itself was perfect - challenging but very beneficial. It's a wonderful core workout, and it has the added benefit of not being abrasive/annoying like a lot of the other workout videos I have tried.
4.0 out of 5 stars
Fun & Challenging,
By
Amazon Verified Purchase(What's this?)
This review is from: New York City Ballet Worko (DVD)
These videos are challenging right off the bat, if you have no previous dance experience. A combination of conditioning moves and dance sequences. It is also very empowering to learn a new skill while you work out. Aesthetically, quite a beautiful workout. I would recommend particularly for anyone who is already interested in yoga and pilates as there is use of some building blocks from these practices.
5.0 out of 5 stars
This is the best workout video I have ever used,
By
This review is from: New York City Ballet Worko (DVD)
I do this workout in the mornings, and it gets me limbered up and feeling strong and centred. All my muscles feel much more toned and my flexibility and balance have improved, in just 3 or 4 weeks. The classical music is energizing, without getting you all wired up like the techno music on so many workout videos. The extra features are really interesting too! I have never watched the special features on any other workout video, but these ones were really fun and interesting! This has really inspired me, not just in terms of physical fitness, but also in terms of spiritual and mental growth. Great workout, and a very worthwhile investment.
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