- Paperback: 144 pages
- Publisher: Universe (Oct 15 1999)
- Language: English
- ISBN-10: 0789303523
- ISBN-13: 978-0789303523
- Product Dimensions: 27.7 x 21.6 x 1 cm
- Shipping Weight: 567 g
- Average Customer Review: 4.2 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: #565,287 in Books (See Top 100 in Books)
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Product Details |
Product Description
Book Description
From his debut as a soap-opera actor to his iconic presence in Calvin Klein campaigns on billboards and magazine spreads to his recent Hollywood roles, Antonio Sabato Jr. has become as familiar to most young Americans as any movie star or celebrity. In his very first book, Antonio Sabato Jr. finally comes clean: a truly fit body, though divine, is not a gift from the heavens. It is the result of a tough, disciplined, balanced, and fun workout program. More than just a workout book, however, No Excuses lets you in on what motivates Antonio--why he trains the way he does, how he maintains his intensity and commitment, and his perspective on all-around mental and physical well-being. Readers are thoughtfully and systematically led through the exclusive workout regimen Antonio has developed with the help his veteran trainer and longtime friend, Joe Sanceri, and are shown how to adapt it for themselves. Best of all, this is a program for everyone who wants to stop buying into fads and quick fixes and to concentrate instead on improving their fitness and health, day by day for the rest of their lives. With insightful tips and diagrams, as well as exclusively commissioned, rich duotone photographs by renowned style photographer Greg Gorman, No Excuses is both a feast for the eyes and a valuable, step-by-step illustrated handbook for the mind and body.
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Customer Reviews
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Most helpful customer reviews
4.0 out of 5 stars
Good book if your serious about getting in shape,
By A Customer
This review is from: No Excuses: The Antonio Sabato, Jr. Workout Book (Paperback)
No Excuses takes a no holds barred approach to working out. As a previous reviewer has stated, the book is more suited for those already engaged in some form of training. The reason for this is Mr. Sabato believes in working out non-stop which equals a really tuff workout.The book itself is very motivational and inspirational. Also, the book is filled with quality pictures showing you exactally how to do something. One of the things I noticed most is that Antonio doesn't use free weights alot, but instead prefers machines. What I got most out of Antonio's book is his training methodology and dedication. No Excuses doesnt show you anything you most likely havne't seen before. However, the motivation factor and his mind-sets alone make it worth it. I would recommend it to anyone serious about training and want to fine tune there physique.
5.0 out of 5 stars
A Wonderful Workout,
By Aaron (Jax, FL) - See all my reviews
This review is from: No Excuses (Hardcover)
I have been following this workout for about a month now, and it is amazing. If anyone thinks that this isn't an effective workout, then they haven't tried it. I have tried many other workout regimens and this is truly the most intense. The results that anyone will enjoy come very quickly. If you are sick and tired of toying around with different workouts, get this book and the guesswork is over. It is the best way to build a body that is ready for anything that you are ready to throw at it. The nutritional advice also proves that you don't have to be a nutritionist to support a healthy body. Read it, try it, and you will understand.
5.0 out of 5 stars
the only fitness book needed.,
By jason teague (AUSTRALIA) - See all my reviews
This review is from: No Excuses (Hardcover)
I am not a very thin man nor am i a very motivated man but after reading this book i am more motivated than i have ever been,It has to be the hardest workout i have ever under gone and i have been at the gym for a few years.Antonio makes you realize that you dont need big bulging muscles but long flexable ones with wich you get more benefite out of in life basically your ready for anything,this book is a life saver,thank you antonio sabato jr.
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