- Paperback: 343 pages
- Publisher: Fitzhenry and Whiteside; 1 edition (Oct 9 2003)
- Language: English
- ISBN-10: 1550413244
- ISBN-13: 978-1550413243
- Product Dimensions: 22.9 x 15.3 x 1.9 cm
- Shipping Weight: 481 g
-
Amazon Bestsellers Rank:
#216,495 in Books (See Top 100 in Books)
- #52 in Books > Health, Mind & Body > Personal Health > Women's Health > Menopause
|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Product Details |
Product Description
Book Description
Contrary to popular opinion menopause is not a disease but a normal process in woman?s life -
a time when the mental, emotional, physical and spiritual-self need nurturing. Hot flashes, night sweats, memory problems, fatigue, weight gain, loss of libido or headaches are blamed on the decreased production of hormones when the true
cause is imbalanced adrenal glands, liver, thyroid and digestive function.
Along with equality, women have gained too much daily stress with increased work loads,
lack of physical and spiritual exercise, insufficient rest, poor diet, environmental toxins including the exposure to toxic estrogens in the environment, all contributors to a difficult menopause.
No More HRT: Menopause Treat the Cause provides you with the key to a symptom-free menopause. Dr. Karen Jensen and Lorna Vanderhaeghe recommend treating the cause of
women?s health problems by supporting the body with a healthy diet and lifestyle at an early age, to prevent PMS, fibroids, endometriosis, infertility, heavy periods, hot flashes, night sweats, breast and ovarian cysts, menopause and more. With love, they have put together a simple program to ensure vibrant health.
Life is a continuous adventure that requires mental, emotional, physical and spiritual stamina during the hormonal transitional years and always. This book offers many tips and insights that can help women accomplish this.
From this book you will learn:
- Why weak adrenals and low thyroid worsen menopausal symptoms
- New ways to improve energy
- How to enhance your flagging libido
- Calming remedies for peaceful sleep
- How to protect your bones, heart and memory
- Treatment strategies for uterine fibroids, ovarian cysts, heavy menstruation and
more - Discover nutrients to slow aging
- Why hormone imbalance makes you fat
- How to improve thyroid function
. . . and much, much more.
About the Author
Lorna R. Vanderhaeghe, M.Sc. is Canada's leading women’s natural health expert. Lorna has a master’s degree in nutrition and a degree in biochemistry. She is the author of eight books and thousands of articles. Lorna believes in empowering people with health knowledge so they may achieve optimal wellness.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
There are no customer reviews yet on Amazon.ca
|
||||||||||||||||||||
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
