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Nonviolent Communication Companion Workbook: A Practical Guide for Individual, Group, or Classroom Study [Paperback]

Lucy Leu
4.0 out of 5 stars  See all reviews (4 customer reviews)
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Book Description

Sept. 1 2003 Nonviolent Communication Guides
Learning Nonviolent Communication (NVC) has often been equated with learning a whole new language. The NVC Companion Workbook helps you put these powerful, effective skills into practice with chapter-by-chapter study of Rosenberg's cornerstone text, NVC: A Language of Life. Create a safe, supportive group learning or practice environment that nurtures the needs of each participant. Find a wealth of activities, exercises and facilitator suggestions to refine and practice this powerful communication process. Whether you're learning on your own, in a group or in a classroom, this workbook will serve as an exceptional resource.

An exceptional resource for:
- Individuals: Includes useful activities and ideas for employing the liberating principles of NVC every day.
- Group Practice: Find guidance for getting started, group process, and activities.
- Teachers: Provides the basis for developing your own courses, or augmenting an existing curriculum.

Frequently Bought Together

Nonviolent Communication Companion Workbook: A Practical Guide for Individual, Group, or Classroom Study + Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships + Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation
Price For All Three: CDN$ 47.29

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Product Details

Product Description


Nonviolent Communication transforms potential conflicts into peaceful dialogues.” —John Gray, Ph.D., author, Men Are from Mars, Women Are from Venus

"In this book you will find an amazingly effective language for saying what's on your mind and in your heart" —Vicki Robin, coauthor, Your Money or Your Life

Nonviolent Communication connects soul to soul, creating a lot of healing. Nonviolent Communication provides us with the most effective tools to foster health and relationships.” —Deepak Chopra, M.D., author, How to Know God

About the Author

Lucy Leu is the former board president of the Center for Nonviolent Communication (, a Certified NVC Trainer, the editor of the bestselling Nonviolent Communication: A Language of Life, and co-creator of the NVC Toolkit for Facilitators ( She also helped create the Freedom Project, bringing NVC training to prison inmates to support their reintegration into society (

Inside This Book (Learn More)
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Customer Reviews

4.0 out of 5 stars
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Most helpful customer reviews
4.0 out of 5 stars Basis for change July 14 2014
Great base for group discussion and for changing your approach to life
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4.0 out of 5 stars Gread Add-on Nov. 27 2013
By Magda
Format:Paperback|Verified Purchase
Most of the book is devoted to group work. There is also a good portion for an individual to practice. This book allows to absorb better all that was read chapter by chapter in Rosenberg's book, because it asks you questions and poses challenges to consider.
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3.0 out of 5 stars A good purchase March 4 2013
Format:Paperback|Verified Purchase
A bit disappointed with this book. A third of the book content was not exercises to work on, but overall it's a good investment in ones future
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5.0 out of 5 stars Amazing Jan. 28 2013
Format:Paperback|Verified Purchase
I had heard about this book and found it to be exactly as I had heard. It was very helpful.
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Most Helpful Customer Reviews on (beta) 4.4 out of 5 stars  35 reviews
118 of 122 people found the following review helpful
2.0 out of 5 stars If you read the book, this workbook is just a review of it Feb. 25 2005
By Elena Case - Published on
Format:Paperback|Verified Purchase
I liked the NVC (Non Violent Communication) book, but the workbook fell short of expectations. It had a chapter by chapter homework assignment, and sometimes the questions were not necessary "NVC is also known by the title ___" (one answer is Giraffe Language). I expected the Workbook to offer guidelines on refining and practicing the technique, rather than simply reviewing the chapters of the book. I read the book, I understood it, I retained it. I didn't need the workbook. There are excellent components of the workbook also - some of the thought-provoking questions were helpful in deepening my understanding. I read the workbook and did the exercises, reviewing some in an NVC group. I feel disapointed because the book was more of a review than I expected it to be. I would like to see another workbook that has more exercises to develop greater skill in the NVC techniques.
18 of 19 people found the following review helpful
5.0 out of 5 stars Empowering Feb. 22 2006
By BrianBear - Published on
Interesting methods for group cooperation. Anticipates common disharmonies and provides easy, compassionate strategies for keeping connection. Contains challenging exercises and, for those who prefer to practice alone, serves as an excellent solo NVC journey guide.
36 of 45 people found the following review helpful
5.0 out of 5 stars Plunging into Nonviolent Communication practice Oct. 19 2004
By Margario - Published on
This is the best tool I have found to

start practicing Nonviolent Communication,

whether on your own or with a group.

I find the exercises proposed here to be

imaginative, clear, down to earth and comprehensive

of the basics of NVC.

I think this workbook enhances Marshall Rosenberg's

teachings and contributes to make them practical for

5 of 5 people found the following review helpful
5.0 out of 5 stars Useful resource May 30 2009
By D. L. McKeen - Published on
Format:Paperback|Verified Purchase
This workbook is helpful whether studying the process alone, leading a group, or participating as a group member. I strongly recommend that people purchase the workbook along with the Nonviolent Communication book by Marshall B. Rosenberg, Ph.D. and use them together.
10 of 12 people found the following review helpful
4.0 out of 5 stars Nonviolent Communication Companion Workbook Jan. 9 2007
By Eyes Open Customer - Published on
Has info in it that the regular book doesn't have and I found it useful to understand more of what was in the regular book. I definitely would recommend finding a group to study this with for sure. The group brought it all together for me.
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