Perfect for the living room voyeur. This is what a lot of guys imagine when visiting the gym and seeing an attractive woman working out. They're lifting weights. They're doing squats. They're doing sit-ups. And what's that... they're naked?! The video features three reasonably fit women who take you thru a series of instructional exercise clips. It opens with the three of them in aerobics outfits doing warm-ups. Then it goes into the individual segments, featuring a single girl doing a particular exercise. They start with some pectoral exercises. The blonde is lying on her back on the bench with small weights in her hands. In a surprising and pleasing shift from the opening segment, she's suddenly wearing no clothes! The female narrator talks calmly thru the exercise, while the camera shows her demonstration, which happily includes close-ups of her bare breasts. This isn't porn per se; nobody struts in front of the camera or spreads their legs. But there are plenty of full-frontal nude shots, and the woman aren't shy about trying to hide anything. To finish things off, the closing segment features all three doing standing stretches and cool-down exercises in the nude. I know the video was supposed to be instructional, but it only left me wanting instructions on how to get the sequel!