These are the most frequently used words in this book.
acid
alcohol
american
amount
blood
body
bones
calcium
called
calories
cancer
carbohydrates
cells
chapter
chemicals
cholesterol
cup
day
diet
dietary
disease
does
drugs
eat
effects
eggs
energy
enough
even
example
fat
fatty
fiber
fish
food
fruits
get
good
grains
grams
group
health
healthy
heart
high
iron
keep
know
label
less
level
liver
lower
may
means
meat
milk
minerals
muscle
need
new
now
nutrients
nutrition
oil
ounces
part
people
percent
plants
poultry
products
protein
pyramid
rda
reduce
risk
see
serving
small
sodium
source
stomach
study
sugar
supplements
table
take
taste
time
tissue
two
use
used
vegetables
vitamin
water
weight
without
women