Product Description
The Complete Nutrition Guide for Women provides in-depth information that is easy to understand, lifestyle-relevant, and based on current scientific evidence. This comprehensive reference is written for all women: healthy women who want to stay well, and women who have a specific health concern and want to manage it through diet and supplements.
This indispensable guide outlines symptoms, risk factors, and treatment or prevention strategies for many common conditions, including:
- Breast cancer
- Chronic fatigue syndrome
- Depression
- Heart disease
Designed with all ages in mind, Leslie Beck's Nutrition Guide for Women should be on every woman's bookshelf.
About the Author
LESLIE BECK, RD, is a leading nutritionist who has helped thousands of individuals achieve their nutrition and health goals. In addition to writing a weekly column in The Globe and Mail, Beck appears regularly on television as CTV's Canada AM nutrition expert. She lives in Toronto.
