I've been 'trying' to bellydance for the last 10 yrs or so. These ladies really make these extremely difficult moves (for me, at least), look so easy and fluent. I love this DVD. I've taken alot of my other Belly Dance DVD's to work with me, to let my patients watch, to try to get their minds off of their pain, but I definately wouldn't take this one! I love it, it just seems , well, it's beautiful, but if you're not into the art, you might take alot of the moves the wrong way. It's very passionate dancing, not anything at all like I'm making it sound, I don't mean to, it's just a bit much to expect others not to see it wrong. It's a beautiful DVD and I love it for my own Belly Dance library.