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      One-Pan Gourmet Fresh Food On The Trail 2/E [Paperback]

      Don Jacobson (Author)
      List Price: CDN$ 17.95
      Price: CDN$ 13.10 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
      You Save: CDN$ 4.85 (27%)
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      Table of Contents

      Acknowledgments

      Introduction

      A Philosophy of Eating

      Diet at Home . . . Eat on the Trail

      A Question of Balance: Hardware or Munchware?

      The Portable Kitchen

      Utilitarian Utensils

      A Few Thoughts about Water

      Prometheus, the Camper

      Pot, not Head, Bangers

      Rampant Ambition . . . A One-Pan Oven

      Packing It All Away

      The Food

      How to Plan a Menu

      Meat Substitutes
      Notes on Eating "Lite"
      Power Buying

      Getting the Show Ready for the Road

      Packaging Ideas

      The One-Pan Menu

      Sample Weekend Menu

      Cleanup

      A Clean Site Is a Happy Site

      The Frying Pan

      Breakfast

      Eggs
      Cakes: Griddle, Pan, and Otherwise

      Lunch and Dinner

      Poultry
      Vegetables
      Meat

      Dessert

      The Pot

      Breakfast

      Cereals
      Morning Beverages
      Eggs and Meat

      Lunch and Dinner

      Poultry
      Soups and Stews
      Vegetables
      Meat

      Dessert

      The Oven

      Breakfast

      Lunch and Dinner

      Poultry
      Vegetarian Delights
      Beef
      Pork, Ham, and Other "Ovenables"
      Baked Goods

      Dessert

      Appendix

      Menu Planning

      Weights and Measures

      Nutritional Content of Some Common Foods

      Index

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