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Most helpful customer reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars
worth careful consideration,
By A Customer
This review is from: Dr. Dean Ornish's Program for Reversing Heart Disease (Paperback)
I have not read this book, however I have read most of these reviews. I am an RN and would just like to point out that each individual is bound to have his or her own unique experience with this diet. To any who adamantly state this should never be tried, for whatever your reasons (selling your own book, or solely considering your own health concerns) shame on you. To attempt to black list this book for people it MAY help is well, despicable. I am personally buying this book both for family members and myself who are having atherosclerotic problems. The key is, if there are potential problems, to insist on getting those things checked regularly with your doctor, which we will do and post more in the future with our personal results.
2 of 2 people found the following review helpful
5.0 out of 5 stars
I Bought The Book When it First Came Out About 1990.,
By
This review is from: Dr. Dean Ornish's Program for Reversing Heart Disease (Mass Market Paperback)
Please do not be offended but only a fool would disregard what is in this book. Most people spend more time looking after their car than their health.I bought this book more than ten years ago. I am just an average Amazon.com reader (bought pre-Amazon). I thought then and I do now that the book was just outstanding. I am a scientist and I guess one can be fairly certain that the book is not 100% correct. Also it is virtually impossible to follow all the recommendations in the book. Having said that I think that any intelligent person after reading this book would change their lifestyle. To be honest, I have re-read the book once but is impossible to remember every detail. But it did cause me to (permanently) stop smoking about 14 years ago. When I am in a stressful situation I do remember (suprisingly) some of the passages in the book and I think that in dealing with any potential stress in a positive way to reduce the stress it helps health and the heart. Finally, I still eat my share of McDonald's Big Macs but overall I did change my diet. So I would recommend this book highly. It is a cheap investment in your health and life. Jack in Toronto
4 of 5 people found the following review helpful
5.0 out of 5 stars
This program really works! Read this testimonial!,
By
This review is from: Dr. Dean Ornish's Program for Reversing Heart Disease (Mass Market Paperback)
First of all, one thing I have noticed is that some people seem to hate this book and base their judgment on the fact that this promotes a vegetarian diet; like that's a bad thing! Please, check the latest literature about vegetarian diets before [deciding] I have friends who believe in high protein diets and since I have known them, they believe it is working, but they are not losing weight. At any rate, this book contains a much more complex program than just diet. It is simple to read and even more simple to follow. This time I will follow through with it despite my busy schedule. A busy schedule is no excuse for not eating healthy and exercising.
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