8 of 9 people found the following review helpful
5.0 out of 5 stars
Do Your Bones a Favor (read this book), Sep 2 2005
By Virginia Allain "(retired librarian)" - Published on Amazon.com
This review is from: Osteoporosis For Dummies (Paperback)
One easily finds needed information about osteoporosis through the user-friendly format of the Dummies guide. Large print headings, symbols in the border(warning, tip, remember, technical stuff) and checklists make the info accessible.
Having recently been horrified to be told I have osteoporosis, this book tells me what I needed to know. The section headings give you an idea of the coverage:
*Understanding Your Bones
*Keeping Your Bones Healthy (eating/exercising)
*Diagnosing and Treating Osteoporosis
Some top ten lists fill out the book, plus a state-by-state review of osteoporosis programs and a glossary.
Armed with the knowledge from this book, you can take an active role in managing your osteoporosis.
3 of 3 people found the following review helpful
5.0 out of 5 stars
A Book for the Boomer Generation!, April 11 2009
By Andrew Lubin "author of Charlie Battery; A Ma... - Published on Amazon.com
This review is from: Osteoporosis For Dummies (Paperback)
How nice to finally read a medical book not cloaked in jargon that needs a university degree to comprehend. Authors O'Connor and Perkins have taken the topic of osteoporosis and written a book - in normal English -that explains it in terms everyone can understand. From the causes and symptoms to the foods and exercises that help control osteoporosis, this is THE book that anyone who suffers from it, or knows someone who suffers from it, should read!
3 of 3 people found the following review helpful
5.0 out of 5 stars
Simply excellent, Aug 13 2007
By Oleg Penkovsky - Published on Amazon.com
This review is from: Osteoporosis For Dummies (Paperback)
This book is all you need to understand and treat osteoporosis. Includes food, exercises, explanations and much, much more. Thanks