Out of the Ashes: Help for People Who Have Stopped Smoking: Amazon.ca: Peter Holmes, Peggy Holmes: Books

Product Description

Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.

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Customer Reviews

12 Reviews

5 star:		(10)
4 star:		(2)
3 star:		(0)
2 star:		(0)
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Average Customer Review

4.8 out of 5 stars (12 customer reviews)

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Most helpful customer reviews

5.0 out of 5 stars stop smoking helper, Feb 18 2011

By

Beverley - See all my reviews

This review is from: Out of the Ashes: Help for People Who Have Stopped Smoking (Paperback)

This book arrived in the A1 condition I was told it would be in. I have known many people who have used this helpful book to be able to stop smoking including my daughter. I purchased this book to give to a dear friend who would like to stop. Thanks Amazon that I could get this book at an inexpensive price.

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5.0 out of 5 stars Handy!, April 12 2003

By A Customer

This review is from: Out of the Ashes: Help for People Who Have Stopped Smoking (Paperback)

I got this for a friend who just quit smoking. It's handy, easy to read, encouraging and realistic. I really recommend it!

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5.0 out of 5 stars What a Cool Little Book!, Dec 20 2002

By A Customer

This review is from: Out of the Ashes: Help for People Who Have Stopped Smoking (Paperback)

This book wasn't quite what I expected, but it's still great! It's like a book of daily motivational or inspirational messages. Not every message applied to me, but most did big time. I've seen lots of books out there to help people BEFORE they quit smoking, but this is the first one I've seen to help people AFTER they quit smoking. And I figure I can use all the help I can get if I want to remain an ex-smoker the rest of my life!

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› Go to Amazon.com to see all 23 reviews 4.6 out of 5 stars

Most recent customer reviews

4.0 out of 5 stars Personal Support Group In My Pocket.
I quit smoking!

I kept "Out of the Ashes" with me everyday for my first month. Every time I craved a cig I read a page from this lovely pocket support gem and I made it without... Read more

Published on Nov 9 2002

5.0 out of 5 stars Out of the Ashes
After I quit smoking, while learning how to live without cigarettes, this book saved me!!! I carried it with me all the time and I'd open it randomly whenever I had a craving... Read more

Published on July 26 2002

5.0 out of 5 stars Important help for those who quit
I have earmarked a few pages of this book that I refer to again and again. It is the voice of reason and like a friend I turn to when I feel I want to smoke. Read more

Published on Feb 1 2002 by W. Berry

5.0 out of 5 stars Out of the Ashes: Help for People Who Have Quit Smoking
It's like having a support system. The writers of "Out of the Ashes" have been there and can offer good words for remaining a non-smoker.

Published on Oct 20 2001

5.0 out of 5 stars Quitting Smoking
Quitting smoking is the hardest thing that I do every six months, but this time, this book has been getting me through some intense cravings. Read more

Published on July 30 2001

5.0 out of 5 stars Support for a new way of thinking
This book is not a how-to-quit book, but rather a how-to-stop-deluding-yourself-about-smoking book. It gives you the tools to think honestly about smoking again (after years of... Read more

Published on Dec 18 2000

5.0 out of 5 stars Most Important Component of My Quit
I have now been an ex-smoker for almost two years. I smoked 3.5 packs of cigarettes a day for twenty-five years. Read more