These are the most frequently used words in this book.
act
action
activities
alternative
answers
automatic
bad
beliefs
believe
below
better
cd
choose
come
conclusions
day
definitely
depressed
depression
disabling
discouraged
disturbing
done
down
error
even
evidence
example
explanation
extended
feel
feeling
felt
find
first
focus
future
generalize
get
go
goals
going
good
help
homework
improve
jump
keep
life
look
markedly
mastery
may
mind
need
negative
now
number
often
once
others
outcome
people
pleasure
present
problem
questions
rate
really
record
scale
schedule
see
session
situation
slightly
something
start
state
step
symptoms
take
taking
test
therapy
things
think
thinking
thoughts
time
troublesome
true
try
use
want
week
went
work
write
yourself
