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I strongly recommend this book as a workbook to accompany therapy or as a first choice for bibliotherapy for depressed patients. Ed Watkins, Institute of Psychiatry, London, Behavioural and Cognitive Psychotherapy Highly accessible to the intelligent layperson, very readable and extraordinarily useful. Robert L Leahy, Journal of Cognitive Psychotherapy, USA --This text refers to an alternate Paperback edition.
Paul Gilbert is Professor of Clinical Psychology at the University of Derby and Director of the Mental Health Research Unit at the Derbyshire Mental Health Trust. He is a visiting professor at the University of Fribourg and the University of Coimbra. He is the author of several books including The Compassionate Mind. He lives in Derby, UK.