Like no book out there, Overwhelmed gives us deep insight into the ways in which our lives have become so complicated in today's fast-paced society. Heavily researched, the author also looks at workplace and family dynamics in other parts of the world, in contrast to our American practices. The book will make you think more deeply about the way you are spending the precious gift of time, especially if you are a parent, and even if you aren't. Additionally, people who are not caregivers will get a deeper understanding of the demands of balancing family needs with our careers. It'll make you think, laugh, reflect and hopefully move forward with more purpose in working through this one and only life. I loved it. So much I even found/made time to read the entire book.