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Part of what makes this book so accessible is Kornfield's use of everyday metaphors to describe the elusive lessons of spiritual transformation. For example, he opens with "the one seat" lesson taught to him by his esteemed teacher. Literally it means sitting in the center of a room and not being swayed or moved by all the people and dramas happening around you. On a spiritual level it means sticking "with one practice and teacher among all of the possibilities," writes Kornfield; "inwardly it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding." The same could be said for this "one book." Among all the spiritual self-help books, this is a classic worth sticking with and returning to--a highly approachable teacher that can only lead to greater clarity and understanding. --Gail Hudson
Some information --like sections on karma, chakras, and lovingkindness meditation-- will be familiar to a general audience (it's interesting how many of these concepts have permeated the New Age and mainstream culture, e.g. Gary Zukav's "Seat of the Soul"--- read by Oprah's audience-- covers the same karma concepts.) Other parts -- like a section on mind altered states-- may surprise some.
It doesn't surprise me that Buddhism has become popular in the States, particularly in the Western States... it is a de-institutionalized religion with a practical approach to problem solving. Its emphasis on individual power and responsibility aligns with the rugged individualism that informs much of the American character.
A gracefully written book, well worth a look.
I've gone to sittings with J.K. at Spirit Rock in Woodacre, CA & have always come away inspired and with renewed commitment to my practice.
I'm afriad this book hasn't caught my attention. I've picked it up and put it down many times over the past year and a half, finding it dense and far from the esence I am seeking. I highly recommend the tapes, I highly recommend Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics) (Joseph Goldstein, Jack Kornfield). I also recommend _After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path_ (also J.K.)
J.K. is a great teacher. His other works have spoken to me much more clearly than this one.
May all beings everywhere know peace.
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