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Most helpful customer reviews
4.0 out of 5 stars
Great information,
This review is from: A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome (Paperback)
I suspected for a few years that I suffered from PCOS. Since my 20s, I've had my periods once or twice a year. I had all the other classic signs (rapid weight gain, unwanted facial hair, skin tags, extreme moodiness, etc.). Unfortunately, since at the time I wasn't interested in having children, doctors never really bothered getting me tested to explain why I wasn't having my periods. And I never insisted either - that was my mistake. It wasn't until my cousin was diagnosed with PCOS herself that I finally decided to get to the bottom of it. Once it was confirmed that I do suffer from PCOS too, I was left with no other information except that due to my condition and my age (I'm 34), I would probably never be able to conceive and should look into adoption. Wow!So I decided to do my own research which lead me to this book. This book answered so many of the questions I had. And helped me understand so much some of the symptoms I had. It also helped me take control of my health because PCOS is more than just a fertility issue. I have been trying for years to lose weight without much success. Once I read and applied the concepts on nutrition, I started to see immediate changes. I've lost about 12lbs in the last 3 months. And I have had my periods two months in a row. This hasn't happened since my 20s! Now that my hubby and I are ready to have a child, I feel more confident about dealing my fertility issues thanks to this book. This book is a great first step to help women suffering from PCOS take control of the situation and get help in dealing with this.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.3 out of 5 stars (35 customer reviews) 73 of 78 people found the following review helpful
5.0 out of 5 stars
Finally, a survival guide for PCOS sufferers,
By M. Lancet - Published on Amazon.com
This review is from: A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome (Paperback)
I was recently diagnosed with PCOS at the age of 29 and after reading this book, realize that I have probably have had this since I started puberty! I was diagnosed two months before this book came out and finally received my copy the other day...I never anticipated a book so much. Finally, I have a guide book for this syndrome! Dr. Futterweit is one of the nation's foremost authorities on this condition and has spent his life researching and treating this condition. This book is the ultimate guide to understanding PCOS, getting a correct diagnosis (as symptoms are variable among all women and are sometimes diagnosed incorrectly), eating and exercise habits to help reverse the condition, as well as strategies for alleviating many other horrible symptoms like excess facial hair, acne, thinning scalp hair, etc. As I devoured this book I found myself saying over and over, "wow, this is my life". The book is written in such a great tone. While some of the 'understanding PCOS' parts are very medical, it's not so filled with medical jargon that you won't understand it. It is evident that Dr. Futterweit truly cares about women with this condition and wants to educate us and give us hope! If you are like me, I am only discovering the full fledged condition as a result of going off the pill in hopes of getting pregnant. There are parts of this book dedicated to Getting Pregnant, Staying Pregnant (PCOS sufferers have increased chances of miscarriage), gestational diabetes, etc.I feel this book has given me a wealth of information, some of which I intend to share with my primary care physician and ob gyn. I also found that a great compliment to this book in terms of dietary guidelines is Dr. Jennie Brand-Miller's The New Glucose Revolution Guide to Living Well with PCOS. I had no idea that due to this condition I have a form of insulin resistance and I've battled weight all my life. It turns out the usual low fat diets that tend to be higher carbohydrate are one of the worst ways that PCOS sufferers can handle their diet. I've already found much success with a low glycemic index diet in just 6 weeks and am startled at how much my overall quality of life has improved with Dr. Futterweit's strategies which are well defined in this book. If you are recently diagnosed or have had this condition for years without much success at battling the symptoms, this book is for you. I can confidently say that I'm on the road to battling this syndrome with education and a newfound lifestyle. 50 of 52 people found the following review helpful
5.0 out of 5 stars
This book can save your life!,
By Dreamer2008 - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome (Paperback)
This book is wonderful! I've been learning more and more about PCOS, little by little, since being diagnosed with it four years ago. I had problems with PCOS symptoms since I was a teenager, but no doctors knew what PCOS was at that time. We are so lucky to have all of the information on PCOS now, and that doctors are taking women with PCOS symptoms seriously.This book is extremely informative and helpful! Although I've been gradually learning more about PCOS, there is still a lot that I need to know -- and this book covers just about everything you need to know. I really like how things are explained, so that you can understand what your body is going through and why certain things happen because of PCOS. Great eating plan, and helpful hints on how to stick to a healthy plan too. The glycemic index is great to have on hand. I've heard a lot of success stories from women who have eaten by this index, and by following plans similar to the eating plan listed in this book. I wish that more would have been shared about Femara being a lot more successful fertility drug for women with PCOS, who are Clomid resistant. Also, that Metformin isn't a magic pill for everyone...it won't give everyone a regular cycle or help everyone get pregnant. The same goes for Clomid. It would be good to also mention that there are two different forms of Metformin -- the "regular" Metformin, and the Metformin ER (Extended Release). Metformin ER has few to no side effects, unlike the regular Metformin. If you want to know more about PCOS, and want to take control of your health, definitely buy this book! It is literally a life saver! 20 of 21 people found the following review helpful
5.0 out of 5 stars
Thank you, Dr. Futterweit!,
By Jennifer Cody "landisone" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: A Patient's Guide to PCOS: Understanding--and Reversing--Polycystic Ovary Syndrome (Paperback)
As a PCOS patient, this is just the kind of book I have been hoping would be published. Dr. Futterweit is one of the top PCOS doctors in the country, perhaps the world, and his book is well written and thorough. He manages to explore the complexity of PCOS while writing clearly and simply enough to keep the subject matter interesting and intelligible. He covers a lot of ground and gives good, practical recommendations and suggestions for patients.It's very clear from the way this book is written that Dr. Futterweit deeply cares about his patients. I had the pleasure to hear him speak at a PCOS conference several years ago, and I am grateful for his dedication to this lesser known but very significant health problem. I highly recommend the book, it's a great source of information and it will help you understand and treat PCOS. Congratulations Dr. Futterweit, and thank you. |
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