- Actors: Paula Abdul, Aurorah Allain, Bill Bohl, Bob Gaynor, Nancy O'Meara
- Directors: Steve Purcell
- Producers: Catherine Allan, Eric S. Deutsch, Tammara Wells
- Format: NTSC
- Number of tapes: 1
- MPAA Rating:
- Studio: Universal Music Group
- VHS Release Date: Sep 5 1995
- Average Customer Review: 3.8 out of 5 stars See all reviews (91 customer reviews)
- ASIN: 630354200X
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Amazon Bestsellers Rank:
#2,373 in Video (See Top 100 in Video)
- #7 in Video > Special Interests > Fitness > Aerobics
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Product Details |
Product Description
From Amazon.com
Paula Abdul's fans will really have fun with this 45-minute, high-energy dance workout. Even the warm-up is energetic and jazzy. Abdul teaches two dance routines. She introduces a 16-count pattern slowed down, then speeds it up until you're up to tempo, adding on until you've got a routine. Don't expect teaching expertise from Abdul--she cues the moves, but never explains how to do what she's demonstrating. Just watch and follow. You may need to pause this video a lot at first to learn the moves--she doesn't repeat the slowed-down moves enough to catch them--but after you get them, it becomes pure fun. She is assisted by two of her tour dancers and a crowded class of what she calls "ordinary people," though they're mostly young, good-looking, and very fit. The production is colorful and flashy. The constantly changing camera angles are distracting and sometimes annoying, because they hinder you from watching the feet to learn the moves. You'll enjoy the playful cool-down to Village People's "YMCA," led by the males in the class. An abdominal segment and stretches finish the workout. Coordination and rhythm required. --Joan Price
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
A Blast From Start to Finish!,
By A Customer
This review is from: Paula Abdul's Get Up & Dance (VHS Tape)
I always liked Paula Abdul but this tape made me love her! It is just a great, fun dance workout that leaves me covered in sweat! I really smile while I am doing the routines and although it takes time to get them right, if you are persistent it will be a piece of cake. Really fun! You must try this tape!
2.0 out of 5 stars
Not for advanced users,
By Moonmaid (The North Pole) - See all my reviews
This review is from: Paula Abdul's Get Up & Dance (VHS Tape)
This would probably be a great workout for beginners and intermediates. If you are advanced like me though it's just too easy. The dance steps are fun to do, but I just don't break a sweat or get my heartrate up at all
4.0 out of 5 stars
What a Workout!,
By A Customer
This review is from: Paula Abdul's Get Up & Dance (VHS Tape)
I've been working out to Paula Abdul's Get Up and Dance! video for over three years now. I never get bored with the steps and the routine has yet to become too easy. It still gets my heart rate up and is still providing me with toned muscles. I must admit, the music is out-dated and the clothes make me wince, but when it comes down to it, I'm looking forward to another three years of this tape. You really will see results! It may take a little while for you to master all the dance steps, but once you do you really get into it, and even start adding your own little bit of style to the routine. Good luck!
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