I find that this book is phenomenal for getting one in the "mindset" for mindfulness. In that respect, it absolutely succeeds. Read morePublished 8 months ago by Adam
It is an excellent for people of all religions and interests because it keeps us in touch with our spiritual selves in a very unique and quieting way. Suberb!Published 9 months ago by Edna Cole
Thich Nhat Hanh is a very knowledgeable teacher for mindfulness meditation. I highly recommend his books. LizPublished 9 months ago by Liz
This is a very easy read that I'd encourage anyone interested in mindfulness to read and absorb. I have given it to a number of people. Read morePublished 11 months ago by Rod Farrell
It makes me slow down and breath more. Good little book that I can carry everywhere. It is easy to read.Published 13 months ago by Detox your body
Buy the book. This is probably the best, dearest-to-my-heart book I have ever owned.
A book to read, contemplate, read again and treasure.
My reading experience of reading this book ordered from Amazon would have been great except for the fact that practically every single page of the book had pencil marks and... Read morePublished 23 months ago by Mary Starchuk
What an incredible little book!
Being so caught up in a number of books about spirituality and wholesome living I did not expect a lot from this book of only 134 pages by my... Read more