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Perfect Chaos: A Daughter's Journey to Survive Bipolar, a Mother's Struggle to Save Her [Hardcover]

Linea Johnson , Cinda Johnson
5.0 out of 5 stars  See all reviews (1 customer review)
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Book Description

May 8 2012

The Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them.

Perfect Chaos is the story of a mother and daughter’s journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda’s harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter’s courage, a mother’s faith, and the love that carried them through the darkest times.


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Review

“Perfect Chaos is an open-eyed, sometimes raw, always astoundingly honest account of a family’s unanticipated battle with mental illness. Cinda and Linea’s awe-inspiring resilience and the sheer courage of their emotional transparency moved me to my core and deepened my empathy for all those touched by mental illness, including beloved members of my own family. It is about the fierce, transformative love between a mother and daughter and how they both learn to share their truths.” --Glenn Close, Actress and Co-founder, Bring Change 2 Mind

Perfect Chaos is an important gift to those of us who love someone with a mental disorder.  A daughter diagnosed with bipolar disorder and her determined mother take us on their often-painful journey to recovery, giving readers a penetrating look into what happens when mental illnesses strike. This inspirational book teaches us the importance of determination, resilience, love and HOPE. It is a testament to the human spirit that refuses to be defeated by a brain disorder  -- a must read.” --Pete Earley, author of CRAZY: A Father’s Search Through America’s Mental Health Madness, finalist for the Pulitzer Prize

“Perfect Chaos is a memoir of a daughter and mother working together to overcome the daily challenges of living with a mental illness. Through their trials and triumphs, their story provides encouragement and hope for individuals and their families affected by these illnesses."--Former First Lady Rosalynn Carter, founder of the Carter Center Mental Health Program and author of Within Our Reach: Ending the Mental Health Crisis

“A remarkable story about remarkable women! Linea and Cinda brilliantly light a path to hope, understanding, and acceptance as they smash through the stigma of brain illness. Be inspired by the strong voice they give to patients, relatives, care-givers, and especially to those unable or afraid to show their wants, needs, hope.” --Patrick J. Kennedy, Former US Congressman and Co-Founder, One Mind for Research

Perfect Chaos is as much a map as it is a memoir, a powerful resource for families and individuals navigating the confusing and painful world of bipolar and mental illness. The dual-narrative of mother and daughter allows for twice the insight and inspiration. From the giddiness of mania, to the crushing depression and yearning to end it all, Linea captures the experience of being bipolar with raw honesty and a fresh voice. Cinda's passages illuminate her life on the sidelines, alternately feeling determined and unshakable or heartbroken and helpless. Her refusal to give up on her daughter, and Linea’s will to live, resulted in Perfect Chaos, a brave and realistic, yet life-affirming message of hope to families and individuals living with mental illness.” --Claire Fontaine and Mia Fontaine, authors of Come Back: A Mother and Daughter’s Journey through Hell and Back

"PERFECT CHAOS is the definition of mental illness.  I read most of Cinda and Linea's words with tears in my eyes.  Living with bipolar disorder myself I didn't find one untrue word, not one exaggeration in this exemplary book, only the truth.  This brave and honest book will educate people who have little understanding of mental illness and allow those who live with mental illness a knowing that they are not alone.  I have a feeling I'll be buying PERFECT CHAOS by the case to distribute to those who don't understand." --Jessie Close, Co-founder, Bring Change 2 Mind

"A simultaneously painful and inspiring page-turning.” --Kirkus

“Definitely a must-read. . . a well written, clearly told, inspiring story.” -Examiner.com

“The journey for Linea and her family is a moving and hopeful one, as they better understand how she reacts to the illness, and realize that being bipolar is only a part of someone’s life, not the whole.”
–Publisher’s Weekly

"Lyrically written with razor-sharp honesty, Perfect Chaos is the story of Linea’s day-to-day fight with bipolar disorder and her astounding efforts to piece together her life and achieve her own stability and independence." --SheKnows, Parenting

About the Author

Linea Johnson is a recent graduate from Seattle University, with a major in English and Creative Writing. Prior to transferring to SU, she completed three years at Columbia University, Chicago, in a musical performance program. Linea recently worked as an intern at the World Health Organization in the Mental Health department. She is a national speaker and writer, advocating for understanding and support for people with mental illness and the elimination of stigma.

Cinda Johnson, Ed.D., is a professor and director of the special education graduate program at Seattle University. She is also the principal investigator and director of the Center for Change in Transition Services (http://www.seattleu.edu/ccts). She is a national leader in the area of transition from high school to post-high school settings for young people with disabilities. She has written articles and book chapters in the area of secondary special education and transition services including youth with emotional and behavioral disorders and mental illnesses.


Customer Reviews

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Most helpful customer reviews
Format:Hardcover
I am the busy mother of two little girls, a University of California college graduate, nationally pubished freelance writer, and I have bipolar one disorder. My father had bipolar disorder as well; he was a brilliant musician just like Linea in "Perfect Chaos". I was diagnosed with bipolar one disorder at age 37, just ten weeks postpartum after the birth of my second child. Since then I have become a mental health advocate and several years ago I founded the DBSA (Depression and Bipolar Support Alliance) chapter of the county in which I reside, which offers free peer support groups. I also created a peer support group specifically for mothers with bipolar disorder. I am doing well (knock on wood!!!), I take my meds religiously, I see a psychiatrist and therapist regularly, I exercise and eat well. I have a wonderful marriage of fourteen years, and while my husband was a near saint like Cinda & Curt (Linea's parents) sadly I have become estranged from both my brother and mother due to having bipolar disorder.

This book was an amazing read and I couldn't put it down. However, I had several very strong reactions to just a couple sections. I feel compelled to share my opinions here because I am concerned about newly diagnosed people with bipolar disorder (or their family/friends/professionals) who read this outstanding book yet get scared off of certain treatments that saved my life and continue to keep me out of the hospital.

First:
Lithium. Lithium has had a terrible rap for a long time. I thought it was an bad drug for many years before I was diagnosed. My Dad (a professional violinist with the L.A. Philharmonic for almost three decades, and a graduate of Juilliard, which I can never spell!) took it and while it helped him, it did cause some tremors which of course would be a concern to a world-class violinist.

HOWEVER, for me, it has been a total wonder drug. It has totally saved my life, kept me out of mania, & kept me from suicidal ideation as well. I am not on an overly high dosage (which was implied in "Perfect Chaos" that you needed to be at a very high dose in order to benefit, if I am not mistaken. Double check me.) & I don't have any adverse side effects. I have periodic blood tests that are no big deal. (Of course when you first go on it you need very frequent blood levels done to make sure you are in the therapeutic range & not the toxic!!!) So please, of course be mega-concerned if you try this drug because yes, you could have a life-threatening reaction like Linea had, but please, do NOT be scared off it if you are under close medical supervision with a skilled psychiatrist.

Second:
ECT
Let me say that after my Dad died (who was one of my best friends) and I entered a suicidal depression so bad I missed his funeral (this was after my bipolar diagnosis) I resorted to inpatient hospitalization & did ECT and it totally saved my life. I had tried many, many meds for depression before to no avail. I read a lot about ECT (i.e. books such as "Shock" by Kitty Dukakis, which was inspiring) and while I didn't want ECT, it was incredible. It was a miracle for me. I had no bad side effects - no short or long-term memory loss, nothing. So, what's my point? Within "Perfect Chaos" it was mentioned that the brain needed to "heal" from ECT as if ECT was an injury to the brain, and I honestly don't know if that's the most accurate word to use after having ECT treatments. I certainly did not feel that my brain needed to heal from that procedure. I could be wrong about this, and I would research it for this to be a better review, but my girls need me now and if I don't write this review today, it may never happen!!! (They are 4 and 7 and I pray with all my might they never have bipolar disorder!)

Thank you for reading.
THANK YOU Linea & Cinda!!!! I will refer your book to everyone I know. I'd love to see an in-depth interview with you both in BP Magazine!
Best wishes to you!
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.7 out of 5 stars  35 reviews
19 of 20 people found the following review helpful
5.0 out of 5 stars Perfect Chaos Measures Up May 21 2012
By Nanci Schiman - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
I am the parent of three daughters, two of whom have mood disorders. Our family has lived with mental illness for 12 years. I am also a social worker and advocate working in the field of mental illness. In this capacity I have had the opportunity to read many personal stories ranging from self-published, yet to be published, never to be published as well as critically acclaimed best sellers. My personal belief is that many of these `our story' books serve an important purpose for the author, but not for the public. The process of writing provides a journey of introspection, catharsis and healing. But for a story to make the leap to touching, teaching and impacting a broader audience, a book needs several key qualities. And I believe that 'Perfect Chaos' has these qualities.

First, the story must be well written - compelling, capturing and SUSTAINING the readers' attention. Second, because every story is as unique as each of us, there need to be underlying threads which allow the reader to identify with aspects of the story, the circumstances, the characters, the feelings. The goal is not to try to be all things to all people, but rather to help the reader to find the similarities through our innermost hopes, fears and emotions. Third, we need a take away from the book. A sense of hope or empowerment, or a new found clarity and insight into a topic that may have been foreign to us.

So, how did `Perfect Chaos' measure up to these qualities for me? As you can tell by my rating, very well. But let me explain why. `Perfect Chaos' is not a perfect book, but that is as much strength as a weakness. It's a real story, with real people in an all too real situation.

The first few chapters move a bit slowly, as the stage is set with the background that paints a picture of a family that seems to have it all. But that background creates a stark contrast to what lies ahead, reminding us that mental illness does not discriminate. It can happen to anyone. We can't `vaccinate' our loved ones against it with love, education, intact households, middle class suburbia, or a good health insurance plan. And this is where the `well written' takes over. Linea's journal gives us a window into her emotional roller coaster as all the intangibles that she and her parents wanted so badly slip away. We hang onto the edge of our seats, hoping against hope that things really are getting better as we are taunted and teased with glimpses of stability intermingled with devastating crashes. Cinda's doubts, fears and struggle for when to step in and when to let go echo that inner turmoil that so many mothers (and fathers) feel as their children launch into adulthood. Sure, hindsight is 20/20 and we can think of a dozen ways we'd handle these situations differently. But we also see how in the heat of the moment, this family is doing the best they can with what they have, navigating a terrain that is both foreign and frightening at every turn.

While `Perfect Chaos' is uniquely one family's story, it touches the readers' heart and emotions because the authors capture the essence of what it's like when mental illness descends. Substitute the bipolar diagnosis with any other chronic illness - cancer, diabetes, autism, autoimmune disease . . . the pain, the anguish, the frustration, the anger at the system, the risk/benefits of each treatment option, the inequities, the inability to `fix' everything, the risks, the letting go while wanting desperately to scoop up our child and keep them safe . . . it's all the same. As is celebrating the simple joys and the small and big successes yet having that nagging feeling in the back of your mind that this could all change in a heartbeat.

Lastly, whether you are reading `Perfect Chaos' because you know mental illness intimately, or because it is foreign and you want a better understanding, you will come away feeling enriched and empowered. There is hope because Linea's illness didn't destroy her or her family. It forever changed them, but they chose to take adversity and turn it into the opportunity to help others. There is knowledge because we are given an intimate look at one family's story. We get to say `oh, I'm not sure that I'd have handled things THAT way' and `Wow, I can't believe they got through that horrible nightmare' and `I wonder what I would do if I'd been Charlie or Cinda or that nurse in the psych unit'.

The point is that as we go along and life continues to happen, we will bring a new perspective that will affect the way we assess, react, intervene, or sit on our hands and try desperately not to micromanage. When we are in a conversation about mental illness and someone makes a comment out of ignorance or misinformation, we will have the opportunity to lend a voice for those who can't. Or when we see a situation that in the past made us uncomfortable or judgmental, perhaps we will instead reflect a face of empathy and compassion when it is needed the most.
10 of 10 people found the following review helpful
5.0 out of 5 stars This is a must read book for anyone who has (or loves someone who has) struggled with mental illness May 18 2012
By Megan Otis - Published on Amazon.com
Format:Hardcover
I just finished reading Linea Johnson and Cinda Johnson's heartwrenchingly honest memoir "Perfect Chaos" about a mother and daughter who somehow managed to stay strong and hang onto hope as Linea battled with depression and bipolar disorder. As someone who has personally struggled with depression on and off throughout my adolescence and adulthood, I identify with much of Linea's perspective and experiences, and it was comforting to know that I am not alone in my suffering. What made this book particularly difficult for me was reading Cinda's side of the story and imagining what my own mother must have thought and felt during my tearful, frantic phone calls when I, like Linea, felt like giving up. I found inspiration in Linea and Cinda's story of how neither of them gave up fighting this debilitating illness even when it seemed the darkness was going to win. I recommend that anyone who has ever struggled with the darkness of depression or any other mental illness, and anyone who has ever loved someone who has struggled with mental illness, read this book!
13 of 14 people found the following review helpful
5.0 out of 5 stars Difficult reading; but reality May 9 2012
By Sherry - Published on Amazon.com
Format:Hardcover
Because I know the authors, I found it particularly difficult to read Linea's raw and brutally honest entries as she struggled to overcome what eventually became a diagnosis of bipolar disorder. Linea's story makes it shockingly apparent how insidious a brain disorder can be. Her mother's (Cinda) mantra throughout is one of never giving up, never giving in, and remaining strong for her daughter no matter how frightened she herself was. This is a story about a loving, close, well-educated, well-connected family who still had to fight day in and day out to secure the necessary care to help make Linea well. I sincerely hope this story will help other families who are struggling with a mental illness to realize that there is hope and help and they are not alone, but one has to fight fight fight all the way.
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