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I am very pleased with the book, "Perfect Weight" and have found it most practical and easy to understand. Wish me luck!
K in Parksville, BC
This book was less than helpful for me. First of all, the section on figuring out your body type was confusing and I did not come up with a clear-cut answer. Read morePublished on March 31 2004
This is a well written and informative book. Unfortunately for me it is not a practical one. Sure if I changed my life around completely I would be able to follow the guidelines of... Read morePublished on Jan. 15 2002 by Katieq
I ususally like Deepak Chopra but this time he really let me down. He is just another one trying to make a buck praying on people who a desperate to find a solution to rind those... Read morePublished on March 19 2001
I had to read this book twice, the second time with a pen, so that I could underline the most important facts. It is very refreshing not to have to think in terms of calories. Read morePublished on Oct. 19 1999