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Most helpful customer reviews
4.0 out of 5 stars
Great dvd,
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This review is from: Personal Training with Jackie: Crunch-Free Xtreme Abs (DVD)
This dvd is great and easy to understand and i love how she shows you how to make the workout harder, and even on the modified person there is ways to make it a bit harder. The only thing that i don't like is that she goes into the next movement a bit to fast for you to set yourself up.
3 of 3 people found the following review helpful
5.0 out of 5 stars
an xtreme workout for xtreme abs!,
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This review is from: Personal Training with Jackie: Crunch-Free Xtreme Abs (DVD)
After this workout you will know how Jackie got those abs!There are two circuits of ab training - one standing and one on the mat...like always, Jackie provides modifications for her routine. They are definitely needed the first time around! This workout is so innovative and you are doing exercises that you have never done before. You know that you have not worked your abs this way before, because you're burning from the first one. You are combining strength, balance and core stability to really put your abs to the test. She will take a side plank and add a knee to elbow crunch to make sure you are getting the most out of your workout! You are working your abs and your core without doing boring traditional crunches. This workout is tough, so I am looking forward to the results!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Jackie X treme abs,
This review is from: Personal Training with Jackie: Crunch-Free Xtreme Abs (DVD)
I love this cd the crunch free abs gets you into shape I have lost a bit of weight from this cd already. you feel it right in your stomach.
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