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Most helpful customer reviews
6 of 6 people found the following review helpful
By Eve Bastien
Format:DVD
I have the Jackie Abs combo and few Jillian Micheals DVD. I really like this one because it's a totally different way to exercise. The firsts time I tried I taught I didn't swet much, but I was so sore the day after. It's a great DVD to incorporate more muscular training to your routine. I still do alot of cardio workout, I've incoporated this DVD to my training once or twice a week. Time flies by really fast when doing this DVD and I like Jackie's attitude.
6 of 6 people found the following review helpful
By Janine
Format:DVD
Jackie Warner - Bringing New Intensity to the At-Home Workout!
Her technique of pyramid training for both the upper body and lower body have you using weights for definition but your cardio is up the entire time burning twice the calories. If you've got 50 minutes, double up your workout and do both work outs (upper and lower) or if you have 1/2 an hour choose one at a time and you'll still feel the burn.
When counting reps and sets on your own for pyramid training, it's easy to lose your groove, but Jackie keeps you on track and moving right into the next circuit.
As a regular gym goer and fan of Jackie's other dvds, I thought I had tried it all. This workout is killer!
Warning: You may need to hit pause and catch your breath!
So hit play and begin!
Her technique of pyramid training for both the upper body and lower body have you using weights for definition but your cardio is up the entire time burning twice the calories. If you've got 50 minutes, double up your workout and do both work outs (upper and lower) or if you have 1/2 an hour choose one at a time and you'll still feel the burn.
When counting reps and sets on your own for pyramid training, it's easy to lose your groove, but Jackie keeps you on track and moving right into the next circuit.
As a regular gym goer and fan of Jackie's other dvds, I thought I had tried it all. This workout is killer!
Warning: You may need to hit pause and catch your breath!
So hit play and begin!
2 of 2 people found the following review helpful
By FG
Format:DVD|Amazon Verified Purchase
Great workout for arms and abs but lacking in leg work for me but her pyramid training method is worth to try.
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4.4 out of 5 stars
Most recent customer reviews
2.0 out of 5 stars
Way too upper-body heavy
As a general rule, I enjoy working out with Jackie. I like her attitude and her cueing and instruction are impeccable. Read more
Published 28 days ago by M. Donais
5.0 out of 5 stars
Wow! Love it!
Great work out! Really like the idea about repetitions pyramid style, really pushes you. I like several other DVD from Jackie, to me this is the best so far.
Published 2 months ago by BR
5.0 out of 5 stars
Tough, but awesome!!
Another great workout video from Jackie Warner. This one is tougher than the others but is a great workout and is different than her other workouts. Read more
Published 13 months ago by Cara Wicke
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