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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
Great DVD,
This review is from: Personal Training with Jackie: 30 Day Fast Start (DVD)
I have the Jackie Abs combo and few Jillian Micheals DVD. I really like this one because it's a totally different way to exercise. The firsts time I tried I taught I didn't swet much, but I was so sore the day after. It's a great DVD to incorporate more muscular training to your routine. I still do alot of cardio workout, I've incoporated this DVD to my training once or twice a week. Time flies by really fast when doing this DVD and I like Jackie's attitude.
4 of 4 people found the following review helpful
5.0 out of 5 stars
Jackie Warner - Bringing New Intensity to the At-Home Workout!,
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This review is from: Personal Training with Jackie: 30 Day Fast Start (DVD)
Jackie Warner - Bringing New Intensity to the At-Home Workout!Her technique of pyramid training for both the upper body and lower body have you using weights for definition but your cardio is up the entire time burning twice the calories. If you've got 50 minutes, double up your workout and do both work outs (upper and lower) or if you have 1/2 an hour choose one at a time and you'll still feel the burn. When counting reps and sets on your own for pyramid training, it's easy to lose your groove, but Jackie keeps you on track and moving right into the next circuit. As a regular gym goer and fan of Jackie's other dvds, I thought I had tried it all. This workout is killer! Warning: You may need to hit pause and catch your breath! So hit play and begin!
2 of 2 people found the following review helpful
4.0 out of 5 stars
Good but...,
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This review is from: Personal Training with Jackie: 30 Day Fast Start (DVD)
Great workout for arms and abs but lacking in leg work for me but her pyramid training method is worth to try.
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