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Personal Training With Jackie: Xtreme Timesaver Training

DVD
4.6 out of 5 stars  See all reviews (30 customer reviews)
List Price: CDN$ 16.98
Price: CDN$ 9.83 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

Personal Training With Jackie: Xtreme Timesaver Training + Personal Training With Jackie: Power Circuit Training + Personal Training with Jackie: Crunch-Free Xtreme Abs
Price For All Three: CDN$ 33.59



Product Details


Product Description

Fitness DVD


Customer Reviews

4.6 out of 5 stars
4.6 out of 5 stars
Most helpful customer reviews
27 of 27 people found the following review helpful
5.0 out of 5 stars A great sweat-inducing workout! Dec 25 2010
By Liana
Format:DVD
It may be short (approx. 32 minutes in length), but it's tougher than most longer workouts on the market, and definitely tougher than her other DVDs!

This workout uses compound muscle movements to ensure that you're working multiple large muscle groups at once, meaning that you're burning more calories than if you isolated the movements. It also means it gets your heart rate up significantly and keeps it there, as the moves are fast and challenging.

If you're a less experienced exerciser, there is a woman in the background who does all of the movements without weights. As a long-time exerciser, I'm used to using heavier weights (10-30 pound weights), but I had to go through the workout with as little as 5 LB dumbbells, which surprised me.

There are no actual 'cardio' moves in the sense that you're not doing jumping jacks, high knees, etc. You're relying on the fast pace and muscle fatigue to increase your heart rate to the cardio zone. I was dripping sweat onto my exercise mat by the end of this workout!

Jackie takes you through a warm-up, lasting approximately three minutes, before moving into the workout.
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10 of 10 people found the following review helpful
5.0 out of 5 stars Finally! a 30 minute WORKOUT! April 30 2011
Format:DVD
I always see videos that say they cram a tough workout into a small amount of time, but this is the first time I actually FELT it! She keeps you moving nonstop and working at least two areas the whole time. It's great. I bought this because of the great reviews and because it looked like something I'd be able to do at night while living in an apartment complex, and it totally fit for that. Usually I'm stuck only being able to do yoga at night, so it's nice to actually be able to work up a SWEAT without annoying my neighbors. The only time u have to jump around any is for part of the warm up, but I just modify that with squats or lunges to keep the noise down. I highly recommend this to anyone that wants to work up a fast sweat or anyone that needs to keep the noise down while doing so. :P I will definitely be checking out what else she has available!
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6 of 6 people found the following review helpful
5.0 out of 5 stars Great Do-Able workout Feb. 17 2011
Format:DVD
Jackie's "Xtreme" workout, might not be as extreme as others, but that's exactly why I love this DVD. Instead of passing out in the first 5 min, Jackie gets you working right out of your comfort zone without causing you to feel sick. The moves are hard, challenging, but completely do-able, in a time frame that is perfect. When I put this DVD I don't get a feeling of dread like I do other, hour long, training DVDs. At one point Jackie says "I'm not giving you something you can't do" and she is right, even when I was struggling it was still something completely in my reach, and that's how she gets you to push.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Another great DVD by Jackie Dec 18 2011
By Lemon
Format:DVD
This is a 30 min workout using compound exercises so everything gets a great workout. I can't say enough good stuff about this. I'm really happy with the purchase.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Motivtaing Jan. 13 2011
Format:DVD
I enjoy pilates, Zumba, and the occasional run on the treadmill. I found this workout to be hard, but doable, with lots of room for me to grow and improve with it over time. Many of the exercises are usually done or can be done with weights. However, the easier (modified) version is to use no weights and just keep moving. Jackie is very motivating in this workout. I found the two helpers a little distracting in the way they interacted with Jackie - towards the end, they're often complaining in a joking way when she comes over to them to point out good form and modification tips. This is a minor distraction so far. A good, balanced workout in 30 minutes - although I would have liked more stretching at the end, you can always do more yourself.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Best workout video ever May 7 2012
Format:DVD|Verified Purchase
I have done a lot of workouts at home, and have bought a lot of workout DVD's and this is by far the best one I have ever bought. I have tried them all and this one kicks butt! I am sore after this workout!! If you are looking for something hard but fast this is the workout DVD for you!
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1 of 1 people found the following review helpful
By shari
Format:DVD
I really like Jackie's x-training workout. It's efficient and works immediately. It's been 2 years since I had my baby and 1 year since I've been back to work full time. I started running at lunch, but wasn't getting in shape that "looked good". For people that have a hectic life and can barely squeeze in time for work outs, this is a must have. No more "Mom Bum" (meaning flat) and fatty thighs!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great DVD March 1 2012
By Malachi
Format:DVD
I love this DVD. Some of the exercises are challenging but she shows you the modified version without weights so you can really start at a lower level and work your way up to the weights. It is only 30 minutes but you do get a very good workout. There are 2 other ladies in the video to follow which I like as I can really concentrate on their form. One lady does the advance and the other the modified version. It is well worth the price.
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Most recent customer reviews
4.0 out of 5 stars Hard but good!
This workout is difficult but I know it will be effective. I'm definitely not strong enough to do all the workouts the whole time but I know that I will work up to it and my body... Read more
Published 4 days ago by Jennifer Nichols
5.0 out of 5 stars Five Stars
Cardio, strength training all in one half hour session! Makes working out more doeable :)
Published 2 months ago by Aleta Hagan
5.0 out of 5 stars try it I loved it
This is my first Jackie workout loved it, I usually do jillian Micheals workout. Although Jillian work outs are great they can be very fast. Read more
Published 3 months ago by linda
5.0 out of 5 stars Great and do-able workout!
Doing Jackie's videos taught me how to put together my own workouts, so that I can now put together my own sets, and work out in front of the TV. Wooo Hoo!!
Published 6 months ago by Joanna
3.0 out of 5 stars It's a good workout but ...
Definitely a nice workout but it wasn't what I expected. It's broken into five 6 minute sections with each section focusing on different body parts (shoulders, hips, etc). Read more
Published 8 months ago by Happycamper
5.0 out of 5 stars One of the best workouts ever!!
I own a lot of workout DVDs and this is one of the few that still kicks my butt everytime I do it. The workout is perfect for getting cardio and strength training in less than 30... Read more
Published 9 months ago by Sunkissdt
5.0 out of 5 stars Hard to beat
I have a dozen or so dvd workouts and after 1 viewing - there they sit - this has been the only dvd I've been able to maintain and see results! Read more
Published 9 months ago by Lesley Butala
5.0 out of 5 stars love it! a great quick workout thta hits the whole body.
a great quick workout that hits the whole body. Use it even when I have time for a longer workout.
Published 11 months ago by Mary Jubinville
3.0 out of 5 stars Its ok
Considering her body...you'd think the workout gave those kind of results. I workout everyday, trying new things all the time...maybe this is good for beginners. Read more
Published 12 months ago by VOS
5.0 out of 5 stars Excellent workout!
I love this DVD. It is a great workout and only 30 minutes long. Great results in such little time.
Published 12 months ago by Teresa Colasante
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