Most Helpful Customer Reviews on Amazon.com (beta)
Good Health adviceOct. 6 2005
- Published on Amazon.com
This book listed different foods and drinks and their nutritional values and contents. I found it to be an excellent reference when I was expecting my first child 20 years ago. I lost my copy, or perhaps I gave it away, I'm at a point now where I once again need this information, not for pregnancy, but for living healthier. I believe this book to be a good resource for anyone wanting to develop better eating habits.