Vous voulez voir cette page en français ? Cliquez ici.

CDN$ 25.95 + CDN$ 3.49 shipping
In Stock. Sold by Vanderbilt CA

Sign in to turn on 1-Click ordering.
More Buying Choices
M and N Media Canada Add to Cart
CDN$ 37.94
Have one to sell? Sell yours here

Pilates Conditioning for Weight Loss

3.3 out of 5 stars  See all reviews (65 customer reviews)
Price: CDN$ 25.95
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 1 left in stock.
Ships from and sold by Vanderbilt CA.

Frequently Bought Together

Customers buy this Movies & TV with Yoga Conditioning for Weight Loss CDN$ 19.98

Pilates Conditioning for Weight Loss + Yoga Conditioning for Weight Loss
Price For Both: CDN$ 45.93

These items are shipped from and sold by different sellers. Show details

  • This item: Pilates Conditioning for Weight Loss

    In Stock.
    Ships from and sold by Vanderbilt CA.
    CDN$ 3.49 shipping.

  • Yoga Conditioning for Weight Loss

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

What Other Items Do Customers Buy After Viewing This Item?

Product Details

Customers Who Viewed This Item Also Viewed

Customer Reviews

Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Ocean Waves & Pilates May 14 2003
If you are a Pilates fan and you also love ocean scenery, this is one of the best workouts yet! I love the "yoga" atmosphere and Suzanne Deason is actually a yoga instructor who has been teaching for over 25 years. She brings a calming influence and intuitive awareness to the entire workout. You learn to integrate mind, body and breath.
The focus is not only on exercise. This DVD also has a small pamphlet with a nutrition and weight management guide (more a reminder than a complete program). Suzanne's philosophy is to regain a sense of balance and then you can use diet and exercise to help you with your weight loss. We all know that when we are stressed, we munch more and make poor food choices. If you take an hour to exercise each day, you will notice you are eating more salads, drinking more water and basically making better choices because you feel more calm.
You will notice an increased awareness as far as the whole mind/body connection is concerned. You will feel more awareness during the day and the days that follow this workout. It is as if your entire body is more in tune and you have more confidence on all levels.
The scenery is gorgeous and you can truly escape into Maui! Lately, I'm thinking of exercise as a mini vacation for my soul and body. This workout also calms your entire nervous system and gives you an inner calm and confidence on a higher level than most workouts.
First, you are watching just Suzanne sitting near the water and then two friends join her to show you the beginner and intermediate versions of the exercises. Suzanne shows the "challenge" exercises. If you have done any Pilates videos, you can almost be assured you will be able to do the challenge section. I found it warmed my body completely, yet I was not out of breath.
Read more ›
Was this review helpful to you?
4 of 4 people found the following review helpful
3.0 out of 5 stars Probably not for Weight Loss Sept. 13 2002
Format:VHS Tape
I thought that this would be a more challenging video (and I bought it when I was 3 weeks post partum). It most likely will not bring about any weight loss with out dieting. I would have enjoyed it more if it had fewer gaps between each exercise. It seems as if each explaination lasts nearly as long as the individual exercise. If you are brand new to Pilates and are just starting out on an exercise program, this may be the video for you, but if you have been working out for any length of time prior to this, it probably will not be challenging enough.
Was this review helpful to you?
7 of 8 people found the following review helpful
5.0 out of 5 stars My Favorite as a Beginner June 10 2002
By A Customer
Format:VHS Tape
I think that which VHS you prefer depends a lot on your temperment, just as much as
the quality of the workout. For Pliates and Yoga, I prefer straight-forward, calm and
pleasant instruction (nothing intrusive) like that of Suzanne Deason and Alan Finger.
On the other hand, for Aerobics, I prefer more animated instruction (even annoying
Richard Simmons to that of comatose Jane Fonda who is totally devoid of
personality). With that said, this VHS is my favorite of the 5 that I own (Pilates for Dummies-which I also like a lot and which I found to be invaluable for learning the exercises before
moving on to Suzanne Deason's VHS and the 3-SET of Mari Winsor-whom I can't stand-
she talks, actually, yells, incessantly and says little that is useful. She wastes half the time
making stupid comments and her tapes are nothing exceptional). I do recommend "Pilates
for Dummies" before doing this tape, because, if you are brand new to Pilates, I think that
you will be somewhat confused withour prior instruction. This tape is approximately 55 minutes of actual workout time. The first 10 minutes or so are devoted to "Awareness", awakening your muscles with various gentle exercises and easing you into the Workout. You then move on to the "Workout" which is about 40 minutes long. (I prefer a long workout to a 20 minute one) The tape ends with another 5 minutes or so of Yoga to relax you and make your back feel great. After the Bridge, you do the SideStretch and finish with the Hammock. There are 3 women doing 3 variations on each exercise. You follow whichever one you like according to your level of proficiency- Beginner, Intermediate, Advanced.
Read more ›
Was this review helpful to you?
2 of 2 people found the following review helpful
5.0 out of 5 stars Another review - still love this workout!! Jan. 3 2003
Format:VHS Tape
Few people come back to write a second review - I just had to!!
Its now January and since I wrote the review in Oct. I have lost another size using this tape as my core workout 2-3 times a week!! I have been trying many other pilates workouts to find the perfect companion to this one. I can't always get an hour of quality time so I've been looking for a shorter intermediate workout. So far, Denise Austin's - Pilates for Everybody is the best I've found - using the resistence bands adds a new level of challenge. But I still love this tape best!! This program continues to inspires me even months later, has kept me challenged, and still gets results!! I am still losing inches!!

The challenge is entirely in performing the technique correctly. While most of the moves have become easy for me there are some that I am still working to master. Unlike other tapes, the scenic Hawaiian background really does it for me... this program gives me a perfect balance of meditation and exercise!! It has made me feel strong, flexible and relaxed. Still LOVE IT!!
Was this review helpful to you?
Want to see more reviews on this item?
Most recent customer reviews
5.0 out of 5 stars Great DVD for any fitness level
I've been using this program for a long time and just had to replace my disk. I love it. I'm not sure if it is a single solution to lose weight, however, it's part of a total... Read more
Published on Feb. 16 2012 by Frostyone
4.0 out of 5 stars Excellent beginner video
This video has 3 levels so that you can progress through the moves. The instruction is clear and provides lots of time to learn the moves. Excellent fat burner. Read more
Published on March 27 2009 by Christine
4.0 out of 5 stars Great for the light days!
This was my first workout DVD and it was a good choice to get me hooked and motivated to try more. As my collection grows I still turn to this DVD for those lighter days or pair... Read more
Published on March 25 2006 by Samantha
2.0 out of 5 stars Not a workout, only for extreme beginners
I found this video to be definitely not for me. I have a little experience with Pilates, so the moves were much too basic. Read more
Published on July 4 2004 by S. Stout
4.0 out of 5 stars Very good intro DVD, but you will grow out of it.
This DVD was my introduction to Pilates. I started with the "partially modified" level (medium difficulty) and after the first few times I was getting pretty good at the moves. Read more
Published on June 30 2004 by kris
5.0 out of 5 stars Very Well
I have been doing this workout for a couple of months, and I like it. You are given three levels to follow. The third is the most challenging. Read more
Published on June 14 2004 by Jon Karsen
1.0 out of 5 stars Boring!
If you want a workout video for the scenery, I guess this might be for you. If you also want a workout video for the reputation and work record of the people featured in it, then... Read more
Published on May 31 2004 by Eleanor Sundwall
3.0 out of 5 stars Slow Paced Pilates
Being more used to a fast paced Pilates sequence, I was a bit disappointed with this video. This video covered a lot of the common sequences that I'm familiar with but at a much... Read more
Published on April 14 2004 by A. Vegan
4.0 out of 5 stars The Good The Bad and The Ugly
**The Good...I am very overweight. I started doing this workout because I wanted to explore some Pilate and Yoga Techinques. I really enjoyed this video. Read more
Published on March 12 2004 by mzkandyonkrome
3.0 out of 5 stars This is a rating for the DVD.
1. Incorporates some yoga, especially stretches.
2. Very pleasant voice, unlike most "workout" tapes, which are too "peppy" for my... Read more
Published on March 12 2004 by Michael J. Austin
Search Customer Reviews
Only search this product's reviews

Look for similar items by category