|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product Details
|
Product Description
From the Studio
DISK 1: Dynamic Balance - Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer � the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine � and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O�Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture � the building blocks to functional fitness. DISK 2: 3-D Balance - If you�ve mastered the intermediate STOTT PILATES exercises on the Stability Ball�, you�re ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O�Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER OF EXERCISES: 66 SOUNDTRACK LANGUAGES: English,
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
|
There are no customer reviews yet on Amazon.ca
|
||||||||||||||||||||
|
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
1.0 out of 5 stars (1 customer review)
3 of 3 people found the following review helpful
1.0 out of 5 stars
Not worth it!, Feb 4 2011
By setsail2night - Published on Amazon.com
This review is from: Pilates on the Stability Ball(TM) - 2-DVD Set (DVD)
These videos were slow and old! Basically two women talking about how to use the stability ball...not a stability ball workout dvd!! I truly wish I had not wasted my money!
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
