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Pocket Life Coach: Coach Yourself to Health and Happiness Paperback – Jan 9 2008

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Product Details

  • Paperback: 137 pages
  • Publisher: Crown House Publishing, Ltd; 1 edition (Jan. 9 2008)
  • Language: English
  • ISBN-10: 1845900715
  • ISBN-13: 978-1845900717
  • Product Dimensions: 1.3 x 14.6 x 20.3 cm
  • Shipping Weight: 259 g
  • Amazon Bestsellers Rank: #1,975,744 in Books (See Top 100 in Books)
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Product Description

About the Author

Pete Chapman, a Lincolnshire farm boy, had dreams of making it big and became British Bodybuilding Champion in 1991. After breaking the ensuing body obsession and drug dependency, he studied yoga, nutrition, philosophy and many other healing arts and this led to his own radio fitness show. He has run a gym, trained professional athletes and has worked with youth groups to develop drug rehab and wellness programmes. Now living and working in the US Pete mentors and trains teenagers to be healthy and successful.

Inside This Book

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First Sentence
None of us has all the answers all of the time, especially when it comes to our own life. Read the first page
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1 of 1 people found the following review helpful
FANTASTIC READ!!! Jan. 8 2014
By Kelley Aderhold - Published on
Format: Kindle Edition
He covers every aspect of life to become healthy and whole. I've read a lot of similar books but this one is a no nonsense manual on how to get there. A must read!