From the Manufacturer
The FT7 heart rate monitor is an essential tool for those who want to lose weight and improve their fitness. Its easy-to-use Smart Coaching features such as Energy Pointer and Smart Calories will guide and motivate you so every workout counts. Continuously displays your real-time heart rate during exercise. With this information you can gauge your intensity and stay within your target zone to maximize your workout. It's like a personal trainer on your wrist telling you when to slow down or speed up. Lets you know exactly how many calories you've burned during any activity, even playing with children and swimming. The FT7 is the perfect training companion. It doesn't just give you numbers, it helps you understand what you are doing and how to improve. After each workout, the FT7 will display a training summary with your average and max heart rate and calories burned. In addition, it keeps track of your last 99 workouts so you can see your fitness improvements and stay motivated to reach your goals. Continuous, accurate heart rate. Average and maximum heart rate of training. Automatic age-based target zone. Smart Calorie feature uses your personal data to provide accurate calories burned. EnergyPointer feature shows whether you are burning fat or improving your fitness during your workout. Includes heart rate chest strap made of soft fabric material that adapts to your body shape. Requires and includes chest strap for accurate heart rate. 99 training files with summaries and totals. Backlight. User replaceable battery and water resistant 30m. Connects with compatible gym equipment using Gym Link 5kHz coded transmission. Time of day 12/ 24h with alarm and snooze. Connects to Polar's free training site, polarpersonaltrainer.com, with the optional FlowLink data transfer device sold separately, not included. In The Box FT7 heart rate monitor H1 heart rate sensor FT7 Getting Started Guide. 1 Enter basic settings. Thoroughly moisten the H1 heart rate chest strap with water, snap on the transmitter and wrap around your chest.
The Polar FT7 is ideal for the person wanting to know if they are burning fat, or improving fitness levels. With its crystal clear display, you'll always be up to date on what happening during your workouts. In the Box: Polar FT7 Training Computer Polar H1 heart rate sensor Quick guide